Breast Cancer Score

03851, Milton, New Hampshire Breast Cancer Score People Score

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People Score in 03851, Milton, New Hampshire

The People Score for the Breast Cancer Score in 03851, Milton, New Hampshire is 39 when comparing 34,000 ZIP Codes in the United States.

An estimate of 91.90 percent of the residents in 03851 has some form of health insurance. 32.56 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 70.10 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 03851 would have to travel an average of 8.65 miles to reach the nearest hospital with an emergency room, Frisbie Memorial Hospital. In a 20-mile radius, there are 1,096 healthcare providers accessible to residents living in 03851, Milton, New Hampshire.

Health Scores in 03851, Milton, New Hampshire

Breast Cancer Score 61
People Score 39
Provider Score 63
Hospital Score 42
Travel Score 64

Insurance Types

03851 Milton New Hampshire
Employer Insurance 59.62 59.62 63.15
Direct Purchase Insurance 10.65 10.65 13.93
Medicare 14.68 14.68 19.48
Medicaid 18.49 18.49 12.98
TRICARE 2.48 2.48 2.28
VA 53.26 53.26 51.82

Percent Insured in 03851, Milton, New Hampshire

Residents who need health insurance can purchase insurance at The U.S. government healthcare website.

Insurance Rate by Age

03851 Milton New Hampshire
Under 19 94.39 94.39 96.86
Adults (19-64 years) 89.94 89.94 91.58
Seniors (65+ years) 95.93 95.93 99.59

People Score Review of 03851, Milton, New Hampshire

## The Granite State Glow: Decoding the Breast Cancer Score in Milton, NH (03851)

The crisp air bites your cheeks as you walk the trails around the Milton Three Ponds. Sunlight, filtered through the vibrant tapestry of autumn leaves, dances on the water. This isn't just a picturesque scene; it’s a vital piece of the puzzle when we talk about community health in Milton, New Hampshire (ZIP Code 03851). And right now, we’re diving deep, not just into the beauty, but into the factors that contribute to a woman's risk of breast cancer, and how Milton stacks up. Forget generic health reports; we’re building a "Breast Cancer Score" for Milton, a snapshot of its health landscape, and the lifestyle that shapes it.

This isn't about fear-mongering. It's about empowerment. Understanding the factors that influence breast cancer risk, and how they play out in your community, allows you to make informed choices and advocate for a healthier future, for yourself and for the women around you.

**The Foundation: Demographics and the Granite State DNA**

Milton, a town nestled in the foothills of the White Mountains, is a tapestry woven with threads of history, industry, and a strong sense of community. Before we even look at specific risk factors, we need to understand the demographic makeup of 03851. This is the bedrock.

Milton's population is primarily white, with a smaller percentage of residents identifying as belonging to other racial or ethnic groups. The median age hovers around the mid-40s, reflecting a mix of established families and a growing number of retirees drawn to the area's tranquility. The town's economic landscape is diverse, with a mix of blue-collar and white-collar jobs, and a significant number of residents commuting to larger cities like Portsmouth and Dover for work.

This demographic profile is crucial. Age, race, and socioeconomic status are all established risk factors for breast cancer. Understanding the prevalence of these factors within Milton helps us contextualize the overall picture. For instance, a higher proportion of older women means a potentially elevated risk, simply due to age. Similarly, access to quality healthcare, often tied to socioeconomic factors, plays a significant role in early detection and treatment.

**The Neighborhood Vibe: A Pulse on Community Well-being**

Let's imagine a typical Tuesday. You're walking down Main Street. The aroma of freshly brewed coffee spills from the local cafe, "The Milton Grind," where you see familiar faces catching up. Across the street, kids are laughing as they head into the library. The neighborhood vibe in Milton is, by and large, one of connection and support.

This sense of community, that feeling of belonging, is more than just pleasant; it's a powerful buffer against stress. Chronic stress, research suggests, can weaken the immune system and potentially contribute to increased cancer risk. Milton's strong community bonds, its network of support, is a significant protective factor.

But the neighborhood vibe is more than just friendly faces. It's also about access. Access to healthy food, for example. Are there readily available farmers' markets, like the one that pops up on Saturdays? Are there grocery stores offering fresh produce at affordable prices? Access to healthcare is another crucial element. Are there local doctors, specialists, and hospitals within easy reach? The answers to these questions paint a picture of the community's resources and its ability to support healthy living.

**The Outdoor Playground: Embracing the New Hampshire Spirit**

The beauty of Milton is undeniable. The rolling hills, the shimmering ponds, the dense forests – they beckon you to explore. This is more than just scenery; it's an invitation to a healthy lifestyle.

Think about the opportunities for outdoor recreation. Hiking trails wind through the woods, offering a chance to connect with nature and get your heart pumping. The Milton Three Ponds, a focal point of the town, provide opportunities for swimming, kayaking, and simply enjoying the fresh air. The town's commitment to maintaining these spaces, to providing access to these resources, is a direct investment in community health.

Regular physical activity is a cornerstone of breast cancer prevention. It helps maintain a healthy weight, reduces inflammation, and boosts the immune system. Milton's natural environment encourages this. The ability to step outside your door and immerse yourself in nature is a powerful advantage.

**The Wellness Ecosystem: Local Programs and Support Systems**

Beyond the natural beauty, what about the organized efforts to promote health and wellness? Are there local wellness programs? Are there support groups for women facing health challenges?

Imagine a community center hosting a yoga class, tailored for all levels. Picture a local hospital offering free mammograms and educational workshops on breast cancer awareness. Visualize a support group meeting regularly, providing a safe space for women to share their experiences and find solace.

These initiatives are vital. They provide access to information, resources, and support that can make a real difference in a woman's life. They empower women to take control of their health and to advocate for their own well-being. The presence, or absence, of these programs significantly impacts Milton's "Breast Cancer Score."

**The Built Environment: Where We Live, Work, and Play**

The physical environment of Milton also plays a role. Are there sidewalks and bike paths that encourage walking and cycling? Are there parks and green spaces where people can gather and socialize?

Consider the layout of the town. Is it walkable? Are essential services, like grocery stores and pharmacies, easily accessible? The design of a community can either encourage or discourage healthy behaviors. A town that prioritizes walkability, that provides safe and accessible spaces for physical activity, is a town that invests in the health of its residents.

**The Risk Factors: A Closer Look**

Now, let's delve into the specific risk factors that contribute to breast cancer risk, and how they might manifest in Milton:

* **Genetics:** Family history is a significant factor. While we can't change our genes, understanding your family history is crucial. Are there resources in Milton to help women assess their genetic risk and access genetic counseling if needed?
* **Hormone Replacement Therapy (HRT):** The use of HRT can increase risk. Are women in Milton well-informed about the potential risks and benefits of HRT? Do they have access to healthcare providers who can discuss these issues thoroughly?
* **Alcohol Consumption:** Excessive alcohol intake is linked to increased risk. Are there community initiatives to promote responsible alcohol consumption?
* **Weight and Diet:** Obesity and a diet high in processed foods can increase risk. Are there resources available in Milton to promote healthy eating habits and weight management?
* **Lack of Physical Activity:** As mentioned earlier, physical inactivity is a risk factor. Does Milton actively promote and support physical activity through its infrastructure and programs?
* **Age at First Menstruation and Menopause:** The timing of these events can influence risk. This is an area where education and awareness are key.
* **Breast Density:** Women with dense breasts have a higher risk. Are women in Milton aware of their breast density and the implications?

**Building the Score: A Hypothetical Snapshot**

Let's create a hypothetical "Breast Cancer Score" for Milton, based on the factors we've discussed. This is not a definitive score, but an illustrative example:

* **Demographics:** Moderate risk. The aging population and predominantly white population contribute to a slightly elevated baseline risk.
* **Neighborhood Vibe:** High protective factor. Strong community bonds and a supportive environment reduce stress levels.
* **Outdoor Recreation:** High protective factor. Abundant opportunities for physical activity.
* **Wellness Programs:** Moderate. Availability of local programs like yoga classes and workshops.
* **Built Environment:** Moderate. Walkability is decent, but could be improved.
* **Access to Healthcare:** Moderate. Local healthcare providers and hospitals are accessible, but specialized care may require travel to larger cities.

**Overall, Milton might receive a "Moderate" score.** This means there are both protective factors and areas for improvement.

**Taking Action: Empowering the Community**

This "Breast Cancer Score" is not just a number; it's a call to action. What can the women of Milton do?

* **Know Your Body:** Regular self-exams are crucial.
* **Get Screened:** Follow recommended screening guidelines.
* **Embrace a Healthy Lifestyle:** Eat a balanced diet, exercise regularly, and limit alcohol consumption.
* **Advocate for Change:** Support local initiatives that promote health and wellness.
* **Talk to Your Doctor:** Discuss your individual risk factors and any concerns you have.

What can the community of Milton do?

* **Expand Wellness Programs:** Offer more free screenings, educational workshops, and support groups.
* **Improve Walkability:** Invest in sidewalks, bike paths, and green spaces.
* **Support Local Businesses:** Encourage businesses that promote healthy food options.
* **Raise Awareness:** Promote breast cancer awareness through community events and educational campaigns.

**The Future: A Thriving, Healthy Milton**

The story of Milton, NH, and its "Breast Cancer Score" is a story of potential. It's a story of a community that can actively shape its own health destiny. By understanding the factors that influence breast cancer risk, by embracing a healthy lifestyle, and by working together, the women of Milton can create a future where the Granite State glow shines even brighter, a future where health and well-being are not just aspirations, but a vibrant reality. The crisp air of the Three Ponds, the laughter of children on Main Street, the warmth of a supportive community – these are the ingredients for a healthy future, a future where the "Breast Cancer Score" reflects not just a number, but the strength, resilience, and vitality of the women of Milton.

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