21562, Westernport, Maryland Breast Cancer Score People Score

The People Score for the Breast Cancer Score in 21562, Westernport, Maryland is 24 when comparing 34,000 ZIP Codes in the United States.

An estimate of 92.92 percent of the residents in 21562 has some form of health insurance. 60.85 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 48.53 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 21562 would have to travel an average of 20.48 miles to reach the nearest hospital with an emergency room, Garrett Regional Medical Center. In a 20-mile radius, there are 1,144 healthcare providers accessible to residents living in 21562, Westernport, Maryland.

## The 21562 Beat: Unpacking Breast Cancer Score and the Heart of Community Health in Westernport, Maryland

The air in Westernport, Maryland, hangs thick with the scent of the North Branch Potomac River, a constant reminder of the lifeblood that courses through this small town nestled in the Allegheny Mountains. It’s a place where the rhythm of life is dictated by the seasons, the ebb and flow of the river, and the unwavering spirit of its people. But beneath the picturesque surface, like the hidden currents of the river, lies a complex tapestry of community health, a narrative we can begin to understand by examining the factors that contribute to a “Breast Cancer Score” – not a formal metric, but a holistic view of the environment that impacts the well-being of the women in 21562.

Forget sterile numbers for a moment. Imagine Mrs. Eleanor, a lifelong resident, her hands gnarled from years spent tending her vibrant flower garden on Water Street. She’s seen Westernport evolve, witnessed the rise and fall of industries, and felt the pulse of the community shift with each generation. She knows the subtle nuances of the town, the way the sun catches the red brick of the old mill, the way the laughter of children echoes off the hillsides. Her story, and the stories of others like her, are the threads that weave the fabric of community health.

**Demographics: A Portrait of Westernport**

The 2023 census paints a picture of a town holding onto its history while navigating the challenges of the present. Westernport, with its approximately 2,000 residents, leans towards a slightly older demographic, a reflection of the outmigration of younger generations seeking opportunities elsewhere. This aging population brings its own set of health considerations, particularly concerning chronic diseases and the importance of preventative care.

The racial makeup of the town is predominantly white, with a small but growing percentage of residents from other backgrounds. This diversity, though subtle, enriches the community, bringing with it different perspectives on health and wellness. Understanding these demographic nuances is crucial to tailoring health initiatives that resonate with the specific needs of the population.

The economic landscape is another key factor. While the cost of living in Westernport is relatively low, the area has faced economic hardships in recent decades. Unemployment rates can fluctuate, and access to quality healthcare, especially specialized services, can be a challenge. These economic realities can impact a woman's ability to prioritize her health, from affording regular checkups to accessing healthy food options.

**Places to Live: The Foundation of Wellbeing**

The physical environment plays a significant role in community health. Westernport offers a variety of housing options, from historic homes with sprawling yards to more modern, compact dwellings. The condition of these homes, the presence of lead paint, and the access to clean water are all factors that can impact health outcomes.

Imagine a young mother, Sarah, pushing her stroller down a tree-lined street, the crisp mountain air filling her lungs. The quality of the air, the presence of green spaces, and the safety of the sidewalks all contribute to her family's well-being. The availability of affordable, well-maintained housing is paramount.

The proximity to essential services, such as grocery stores, pharmacies, and medical facilities, is also critical. Westernport has a local pharmacy and access to primary care physicians, but specialized care often requires travel to nearby Cumberland or even further afield. This geographical barrier can be a significant obstacle for women needing specialized breast cancer screenings or treatment.

**Healthy Lifestyle in Westernport: A Tapestry of Choices**

Promoting a healthy lifestyle is paramount in reducing the risk of breast cancer and improving overall community health. This involves a multifaceted approach, encompassing diet, exercise, and stress management.

The availability of healthy food options is a key consideration. While Westernport has a local grocery store, the selection of fresh produce and whole foods can be limited. Farmers' markets, community gardens, and initiatives to promote access to nutritious foods are essential. Picture a group of volunteers, their faces flushed with exertion, tending a community garden, cultivating fresh vegetables and herbs for the benefit of the entire town.

Physical activity is another cornerstone of a healthy lifestyle. Westernport boasts a beautiful natural environment, offering ample opportunities for outdoor recreation. The North Branch Potomac River provides a scenic backdrop for kayaking, fishing, and leisurely walks. The surrounding mountains offer hiking trails, perfect for a challenging workout. However, ensuring accessibility to these outdoor spaces, including well-maintained trails and safe access points, is crucial for all residents.

Stress management is equally important. The pressures of modern life, combined with the economic and social challenges faced by some residents, can contribute to chronic stress, which can negatively impact health. Promoting mental wellness through community support groups, mindfulness programs, and access to mental health services is vital.

**Local Wellness Programs: Seeds of Change**

The success of any community health initiative hinges on the presence of robust local wellness programs. Westernport, like many small towns, relies on the dedication of its residents and the support of local organizations.

The Allegany County Health Department plays a crucial role in providing preventative care, health screenings, and educational programs. They may offer free mammograms, breast cancer awareness campaigns, and workshops on healthy eating and exercise.

Local churches, community centers, and volunteer organizations also contribute to the health and well-being of the community. They may host exercise classes, support groups, or educational seminars. Imagine a bustling community center, filled with women of all ages, participating in a yoga class, their movements guided by a local instructor.

The involvement of local businesses is also essential. Businesses can support employee wellness programs, sponsor community events, and contribute to local health initiatives.

**Neighborhood Vibe: The Social Fabric of Health**

The "neighborhood vibe" – the social connections, the sense of community, and the level of social support – plays a significant role in overall health. In Westernport, this vibe is often characterized by a strong sense of neighborliness, a willingness to help others, and a deep-rooted connection to the town's history.

Imagine a group of neighbors gathering for a potluck dinner, sharing stories, laughter, and a sense of belonging. This social connection is a powerful buffer against stress and isolation, both of which can negatively impact health.

The level of social cohesion can also influence health behaviors. When people feel connected to their community, they are more likely to adopt healthy habits, such as exercising regularly or seeking preventative care.

**Outdoor Recreation: Nature's Therapy**

Westernport's natural beauty is a valuable asset for promoting community health. The proximity to the North Branch Potomac River and the surrounding mountains provides ample opportunities for outdoor recreation.

Imagine a woman, recently diagnosed with breast cancer, finding solace and strength on a hiking trail, the fresh air filling her lungs, the beauty of the natural world providing a sense of peace. Outdoor recreation can reduce stress, improve physical fitness, and enhance mental well-being.

The availability of accessible and safe outdoor spaces is crucial. This includes well-maintained trails, parks, and recreational facilities. Promoting outdoor activities, such as hiking, biking, and kayaking, can encourage healthy lifestyle choices.

**The Breast Cancer Score: A Living Document**

The "Breast Cancer Score" for Westernport is not a static number, but a dynamic reflection of the community's health. It's a living document, constantly evolving as the town adapts to new challenges and embraces new opportunities.

To improve the score, the community must focus on:

* **Increasing Access to Healthcare:** Ensuring that all women have access to affordable, high-quality healthcare, including regular screenings and specialized care.
* **Promoting Healthy Lifestyles:** Encouraging healthy eating, regular exercise, and stress management.
* **Strengthening Community Support:** Fostering a strong sense of community and providing support for women facing breast cancer.
* **Addressing Social Determinants of Health:** Tackling the economic and social factors that impact health, such as poverty, housing insecurity, and lack of access to healthy food.
* **Investing in Outdoor Recreation:** Maintaining and expanding access to outdoor spaces, promoting activities that encourage physical activity and mental well-being.

The future of community health in Westernport depends on the collective efforts of its residents, local organizations, and government agencies. It requires a commitment to collaboration, innovation, and a shared vision for a healthier, more vibrant community.

As the sun sets over the Allegheny Mountains, casting a warm glow over Westernport, one can almost hear the whispers of hope, the echoes of resilience, and the promise of a healthier tomorrow. The story of 21562 is a story of strength, perseverance, and the unwavering spirit of a community determined to thrive. The "Breast Cancer Score" is not just a measure of risk; it's a call to action, a reminder that the health of the community is in the hands of its people. And in Westernport, the people are ready to answer the call.