03275, Suncook, New Hampshire Breast Cancer Score People Score

The People Score for the Breast Cancer Score in 03275, Suncook, New Hampshire is 23 when comparing 34,000 ZIP Codes in the United States.

An estimate of 91.78 percent of the residents in 03275 has some form of health insurance. 30.99 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 71.59 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 03275 would have to travel an average of 6.09 miles to reach the nearest hospital with an emergency room, New Hampshire Hospital. In a 20-mile radius, there are 1,080 healthcare providers accessible to residents living in 03275, Suncook, New Hampshire.

## The Suncook Score: Unveiling Community Health in 03275

The crisp New Hampshire air whips through the mill town of Suncook, a scent of pine and the faint, lingering memory of industry clinging to the brick buildings that line Main Street. This is 03275, a ZIP code that holds a vibrant tapestry of community life, a place where the past whispers and the future is being actively shaped. But how healthy is this community? How well are its residents equipped to navigate the challenges of modern life, particularly the shadow of breast cancer? This isn't just about statistics; it's about the lived experience, the choices made, and the resources available. This is the Suncook Score.

**The Pulse of the Population: Demographics and the Lay of the Land**

Before we dive into the specifics, let's get a feel for the landscape. Suncook, nestled within the town of Pembroke, is a community that feels both close-knit and geographically diverse. The Merrimack River snakes through the area, providing a natural boundary and a source of recreation. The demographics are a crucial part of the story. We're looking at a population that leans towards the older end of the spectrum, with a significant percentage of residents over 65. This aging population brings with it unique health considerations, including a heightened awareness of chronic diseases and the importance of preventative care.

The housing landscape is a mix of historic mill worker homes, newer developments, and pockets of rural living. This diversity in housing types reflects a diversity in income levels, and it's important to recognize that socioeconomic factors play a significant role in health outcomes. Access to quality healthcare, nutritious food, and safe environments can vary depending on where you live and how much you earn.

**Vignette 1: The Morning Run and the Farmers' Market**

Imagine the sun cresting over the horizon, casting long shadows across the quiet streets. A woman, maybe in her late 50s, laces up her running shoes. She's not a marathoner, just someone committed to her daily ritual. Her route takes her along the river, past the old mills, now repurposed into apartments and businesses. She waves to a neighbor tending her garden, the air thick with the scent of freshly turned earth. This is a testament to the value Suncook places on outdoor recreation.

Later, she might head to the Suncook Farmers' Market, a vibrant hub of local produce and community interaction. Here, she can find fresh, seasonal fruits and vegetables, the building blocks of a healthy diet. She chats with the vendors, sharing recipes and catching up on local news. This market isn't just about food; it's a social event, a place where people connect and support each other. This is a crucial element of community health – the sense of belonging and shared purpose.

**The Breast Cancer Score: A Deeper Dive**

The focus here is breast cancer awareness and prevention. The Suncook Score aims to understand how well the community is equipped to fight this disease. This involves several key factors:

* **Access to Healthcare:** This is paramount. Does the community have easy access to primary care physicians, specialists, and screening facilities? The presence of local clinics and hospitals, the availability of mammography services, and the ease of scheduling appointments are all critical.
* **Preventative Care Awareness:** Are residents informed about the importance of regular screenings, self-exams, and healthy lifestyle choices? This involves community education programs, outreach initiatives, and the promotion of preventative care services.
* **Lifestyle Factors:** Diet, exercise, and stress management all play a significant role in breast cancer risk. Does Suncook promote a healthy lifestyle? Are there opportunities for physical activity, access to healthy food options, and resources for stress reduction?
* **Support Systems:** A diagnosis of breast cancer can be incredibly challenging. Does Suncook have robust support systems for those affected by the disease? This includes support groups, counseling services, and access to financial assistance.

**Vignette 2: The Community Center and the Zumba Class**

The Suncook Community Center is a hive of activity. Inside, a Zumba class is in full swing, the music thumping, bodies moving. Women of all ages and fitness levels are laughing, sweating, and supporting each other. This is more than just exercise; it's a social event, a way to connect with others and build a sense of community. This is the kind of activity that can help reduce stress and promote a healthy lifestyle.

Later, a support group for breast cancer survivors meets in a quiet corner. The atmosphere is one of empathy and understanding. Women share their experiences, offer encouragement, and provide a sense of solidarity. This is a safe space, a place where they can feel heard and supported during a difficult time.

**Local Wellness Programs: Seeds of Change**

Suncook isn't just a collection of houses and businesses; it's a living, breathing organism. Several local wellness programs are working to improve the health of the community.

* **The Pembroke Wellness Coalition:** This coalition is a driving force in promoting healthy lifestyles in the area. They organize events, offer educational programs, and advocate for policies that support community health.
* **Local Clinics and Hospitals:** These facilities are crucial for providing access to healthcare services, including mammograms and other screenings.
* **The YMCA:** The local YMCA offers a variety of fitness classes, including those geared towards seniors, and provides a space for community members to connect and stay active.
* **Community Gardens:** These gardens provide access to fresh produce and offer a sense of community for residents.

**Neighborhood Vibe: The Heart of Suncook**

The "neighborhood vibe" is a crucial element of community health. It's the feeling of safety, connection, and belonging that permeates a place. Suncook has a unique vibe, a blend of small-town charm and a strong sense of community.

* **The Mill Town Legacy:** The history of the mills is woven into the fabric of Suncook. The community has a strong work ethic, and a sense of resilience.
* **The River's Embrace:** The Merrimack River provides a natural beauty and opportunities for outdoor recreation.
* **The Small-Town Feel:** The community is small enough that people know each other, but big enough to offer a variety of amenities and services.
* **The Spirit of Volunteerism:** Suncook has a strong spirit of volunteerism, with residents actively involved in community organizations and events.

**Outdoor Recreation: Breathing Room for the Soul**

Outdoor recreation is essential for both physical and mental health. Suncook offers several opportunities for residents to connect with nature and stay active.

* **The Merrimack River:** The river provides opportunities for kayaking, canoeing, fishing, and simply enjoying the scenery.
* **Local Parks and Trails:** These offer spaces for walking, hiking, and biking.
* **The Town Green:** This is a central gathering place for community events and activities.

**Vignette 3: The Riverwalk and the Conversation**

A couple strolls along the Riverwalk, the setting sun painting the sky in hues of orange and purple. They're not just enjoying the scenery; they're engaged in a deep conversation, sharing their thoughts and feelings. This is a testament to the importance of mental health and the role that outdoor recreation can play in reducing stress.

They pass a group of teenagers playing basketball at a local park. They're laughing, competing, and building friendships. This is the next generation, learning the importance of physical activity and community connection.

**The Challenges and the Opportunities**

While Suncook offers many positive aspects, it also faces challenges. Access to healthcare, particularly for those with limited resources, can be an issue. The aging population requires specific attention to preventative care and chronic disease management. The community must also continue to address socioeconomic disparities to ensure that all residents have the opportunity to live healthy lives.

However, these challenges also present opportunities. The community can:

* **Expand access to healthcare services:** This includes increasing the availability of mammograms and other screenings, and providing financial assistance to those who need it.
* **Promote healthy lifestyles:** This involves encouraging physical activity, promoting healthy eating habits, and providing resources for stress reduction.
* **Strengthen support systems:** This includes expanding support groups for breast cancer survivors and providing access to counseling services.
* **Foster community engagement:** This involves encouraging residents to participate in community events, volunteer their time, and support local organizations.

**The Suncook Score: A Work in Progress**

The Suncook Score is not a static number; it's a dynamic assessment of community health. It's a call to action, a reminder that we all have a role to play in creating a healthier and more vibrant community. By focusing on access to healthcare, preventative care, healthy lifestyles, and robust support systems, Suncook can continue to improve its score and build a community where everyone has the opportunity to thrive. It's about recognizing the strengths of the community, addressing the challenges, and working together to create a future where health and well-being are within reach for all. This is the Suncook spirit, a spirit of resilience, connection, and a shared commitment to a healthier tomorrow. The journey continues, one step, one conversation, one healthy choice at a time.