13613, Brasher Falls, New York Breast Cancer Score People Score

The People Score for the Breast Cancer Score in 13613, Brasher Falls, New York is 31 when comparing 34,000 ZIP Codes in the United States.

An estimate of 94.91 percent of the residents in 13613 has some form of health insurance. 46.36 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 65.16 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 13613 would have to travel an average of 9.72 miles to reach the nearest hospital with an emergency room, Massena Hospital Inc. In a 20-mile radius, there are 363 healthcare providers accessible to residents living in 13613, Brasher Falls, New York.

## The Brasher Falls Beat: Unpacking the Breast Cancer Score in 13613

The crisp air bites at your cheeks as you step out of the Brasher Falls Post Office, the scent of woodsmoke clinging to your coat. You glance across the street at the vibrant red and gold leaves clinging to the maples, a stark contrast against the stoic grey of the St. Regis River. This is 13613, a ZIP code that whispers of small-town charm, of generations rooted in the land, of a community that knows its neighbors. But beneath the surface of this idyllic scene lies a complex reality, one that includes the silent threat of breast cancer.

This isn't about statistics alone. It's about the fabric of Brasher Falls, about the choices we make, the resources we have, and the potential for a healthier future. It’s about understanding the ‘Breast Cancer Score’ – not as a simple number, but as a reflection of the community’s overall health, its vulnerabilities, and its strengths.

**Understanding the Landscape: Demographics and the Heart of 13613**

Before we delve into the specifics, let’s paint a picture of the people who call 13613 home. Brasher Falls is a small, tight-knit community, nestled in the heart of St. Lawrence County. The population is predominantly white, with a smaller percentage representing other racial and ethnic backgrounds. Median household income tends to be lower than the state average, a factor that can influence access to healthcare and healthy lifestyle choices. Many families have deep roots in the area, working in local agriculture, manufacturing, and the service sector.

The age distribution is a key factor. The population skews older, with a significant proportion of residents in their 50s, 60s, and beyond – the age groups where the risk of breast cancer increases. This demographic reality underscores the importance of early detection and preventative care.

Think of Mary, for instance. She’s lived in Brasher Falls her entire life, her hands weathered from years spent tending her garden. She remembers when the local creamery was the heart of the town, when everyone knew everyone. Now, she worries about her own health, about the cost of healthcare, and the distance to specialized medical services. Her story, and the stories of others like her, is woven into the fabric of the ‘Breast Cancer Score’.

**The Pillars of Community Health: Where We Live, How We Live**

The ‘Breast Cancer Score’ isn't just about medical data; it’s deeply intertwined with the environment we inhabit and the choices we make. Let's look at some key aspects:

* **Places to Live:** The housing stock in Brasher Falls is diverse, ranging from historic homes with sprawling yards to more modest dwellings. Access to safe and affordable housing is crucial. Overcrowding, substandard housing conditions, and exposure to environmental hazards can all negatively impact health outcomes. Consider the impact of lead paint in older homes, or the potential for radon exposure, a known carcinogen.

Picture the Miller family, living in a charming but aging farmhouse just outside of town. They’re proud of their home, but they worry about the cost of renovations, the potential for hidden issues. Their access to information and resources is vital.

* **Healthy Lifestyle in Brasher Falls:** This is where the rubber meets the road. A healthy lifestyle is a powerful weapon against breast cancer. This includes:

* **Nutrition:** Access to fresh, affordable, and nutritious food is paramount. Brasher Falls has limited access to large grocery stores. The local farmers market, held during the summer months, is a vital resource, but its seasonal nature presents a challenge. The availability of healthy options in local restaurants and convenience stores is also a factor.

Imagine Sarah, a single mother juggling work and raising her two children. Finding time to cook healthy meals, especially with limited transportation options, can be a daily struggle.

* **Physical Activity:** Opportunities for exercise and outdoor recreation are essential. The St. Regis River offers kayaking and canoeing opportunities, and the surrounding forests provide hiking trails. The local park, while modest, provides a space for children to play and families to gather. However, the lack of dedicated walking trails and fitness facilities limits opportunities for structured exercise.

Think of John, a retired carpenter, who loves to fish and spend time outdoors. He recognizes the importance of staying active, but the lack of accessible walking paths makes it difficult for him to maintain a consistent exercise routine.

* **Weight Management:** Obesity is a significant risk factor for breast cancer. Addressing this requires a multi-pronged approach, including access to healthy food options, opportunities for physical activity, and education about healthy eating habits.

* **Alcohol Consumption:** Excessive alcohol intake increases breast cancer risk. Community awareness campaigns and support programs can help promote responsible alcohol consumption.

* **Smoking Cessation:** Smoking is a known carcinogen and should be avoided.

**Local Wellness Programs: Building a Stronger Foundation**

The presence and accessibility of local wellness programs are crucial components of a positive ‘Breast Cancer Score’. In 13613, these programs might include:

* **Breast Cancer Screenings:** Regular mammograms are the cornerstone of early detection. The availability of mobile mammography units, or partnerships with nearby hospitals to provide affordable screenings, is vital. The key is accessibility, removing barriers like transportation and cost.

* **Health Education:** Community workshops, seminars, and educational materials can empower residents with knowledge about breast cancer risk factors, prevention strategies, and early detection. This could involve partnerships with local healthcare providers, community centers, and libraries.

* **Support Groups:** For those diagnosed with breast cancer, support groups provide a vital network of emotional support, practical advice, and shared experiences.

* **Fitness Classes:** Low-cost or free fitness classes, such as yoga, tai chi, or walking groups, can encourage physical activity and promote a sense of community.

* **Nutrition Counseling:** Access to registered dietitians or nutritionists can provide personalized guidance on healthy eating habits.

Consider the impact of a local church hosting a monthly health fair, featuring free blood pressure screenings, information about breast cancer awareness, and healthy cooking demonstrations. Or imagine a local business sponsoring a walking club, encouraging employees and community members to get active.

**The Neighborhood Vibe: Fostering a Culture of Health**

The overall ‘vibe’ of a community can significantly influence health outcomes. A supportive, connected community is more likely to prioritize health and well-being. In 13613, this means:

* **Community Engagement:** Encouraging participation in local events, fostering a sense of belonging, and promoting social connections. This could involve organizing community potlucks, supporting local sports teams, or creating opportunities for intergenerational interaction.

* **Social Support:** Strong social networks can provide emotional support, reduce stress, and encourage healthy behaviors.

* **Access to Information:** Ensuring that residents have access to reliable health information, resources, and services. This includes utilizing local newspapers, community newsletters, social media, and town hall meetings.

Think of the annual Brasher Falls Fire Department pancake breakfast, a beloved tradition that brings the community together. Or picture the friendly chatter at the local library, where residents gather to read, learn, and connect. These seemingly small moments contribute to a stronger, healthier community.

**Outdoor Recreation: Embracing the Natural Beauty**

13613 is blessed with natural beauty. The St. Regis River, the surrounding forests, and the open spaces offer opportunities for outdoor recreation, a vital component of a healthy lifestyle.

* **Water Activities:** Kayaking, canoeing, and fishing on the St. Regis River provide opportunities for exercise and relaxation.

* **Hiking and Biking:** Exploring the local trails and enjoying the natural beauty of the area.

* **Parks and Green Spaces:** Utilizing the local park for recreational activities and community gatherings.

Imagine a family spending a sunny afternoon kayaking on the river, or a group of friends hiking through the woods, enjoying the fresh air and camaraderie. These experiences not only promote physical health but also contribute to mental well-being.

**The Road Ahead: Building a Healthier 13613**

The ‘Breast Cancer Score’ in 13613 is not just a statistic; it’s a call to action. It’s an invitation to:

* **Strengthen Existing Programs:** Expand access to mammograms, health education, and support groups.
* **Promote Healthy Lifestyles:** Encourage healthy eating habits, physical activity, and smoking cessation.
* **Foster Community Engagement:** Create opportunities for social connection and community involvement.
* **Advocate for Resources:** Seek funding and support for local wellness initiatives.
* **Empower Individuals:** Provide residents with the knowledge and resources they need to make informed decisions about their health.

The journey to a healthier 13613 is a collaborative effort. It requires the dedication of individuals, the commitment of community leaders, and the support of local organizations. It requires a shared vision of a community where everyone has the opportunity to live a long, healthy, and fulfilling life.

As you walk back from the post office, the crisp air invigorates you. You see a group of children playing in the park, their laughter echoing through the trees. You see neighbors chatting on their porches, sharing stories and smiles. You realize that the ‘Breast Cancer Score’ is not just about numbers; it’s about the spirit of Brasher Falls, its resilience, and its unwavering commitment to building a healthier future, one step, one conversation, one healthy choice at a time. The beat of Brasher Falls is strong, and with a concerted effort, it can become even stronger, a rhythm of health, hope, and community.