21523, Bloomington, Maryland Hypertension Score People Score

The People Score for the Hypertension Score in 21523, Bloomington, Maryland is 58 when comparing 34,000 ZIP Codes in the United States.

An estimate of 100.00 percent of the residents in 21523 has some form of health insurance. 68.66 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 56.72 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 21523 would have to travel an average of 17.97 miles to reach the nearest hospital with an emergency room, Garrett Regional Medical Center. In a 20-mile radius, there are 1,735 healthcare providers accessible to residents living in 21523, Bloomington, Maryland.

## Hypertension Score: Decoding the Pulse of 21523, Bloomington, Maryland

The air hums in 21523. Not with the sterile buzz of a hospital, but with the vibrant thrum of life. This is Bloomington, Maryland, a tapestry woven from rolling hills, the steady pulse of the Potomac River, and the diverse stories of its residents. We're not just talking about a ZIP code here; we're talking about a community, a living, breathing organism whose health, like a vital sign, can be measured, understood, and ultimately, improved. This is our exploration of the "Hypertension Score" of 21523 – a metaphorical gauge of the community's cardiovascular health, influenced by a complex interplay of factors, from demographics to access to fresh produce.

**The Foundation: Demographics and the Landscape**

The first layer of understanding lies in the demographic makeup of Bloomington. Nestled in the heart of Garrett County, the community reflects a blend of long-standing families and newer arrivals, drawn by the natural beauty and the promise of a slower pace. The median age skews slightly older than the national average, a factor that, statistically, increases the likelihood of age-related health concerns, including hypertension. We see a predominantly white population, with a smaller but significant representation of African American and Hispanic residents, each with their own unique health considerations. Understanding these nuances is crucial.

Imagine, for instance, a brisk autumn morning. The crisp air bites at your cheeks as you walk past the historic homes lining Main Street. These houses, with their well-tended gardens and porch swings, whisper tales of generations. But they also represent the realities of aging infrastructure, potential for limited accessibility, and the challenges of maintaining a healthy home environment.

The landscape itself plays a significant role. The proximity to the Potomac River offers unparalleled opportunities for outdoor recreation – kayaking, fishing, hiking along the C&O Canal Towpath. These activities are vital for cardiovascular health. But the hilly terrain, while picturesque, can also present physical challenges for those with mobility limitations or pre-existing conditions. The availability of accessible trails and recreational facilities becomes paramount.

**Places to Live: A Microcosm of Health**

The very fabric of where people live shapes their health trajectory. Consider the various housing options within 21523. There are charming single-family homes on quiet streets, offering a sense of privacy and space. But are these homes within easy walking distance of grocery stores? Are there sidewalks and safe crosswalks for those who prefer to walk or cycle?

Then there are the apartment complexes, often more affordable and potentially closer to essential services. But are these complexes equipped with fitness facilities? Are there communal green spaces that encourage social interaction and physical activity? The quality of housing, the availability of affordable living, and the presence of community amenities all contribute to the overall health landscape.

Vignette: Picture Mrs. Gable, a retired schoolteacher, tending her vibrant rose bushes in her meticulously kept garden. She walks to the local farmers market every Saturday, a ritual that combines exercise with the joy of fresh, seasonal produce. Her neighbors, the Millers, are newer to the area. They struggle to find time for exercise, juggling demanding jobs and childcare. They rely heavily on processed foods, a common challenge in busy modern lives. This contrast highlights the diverse realities within the same ZIP code.

**The Neighborhood Vibe: Social Connections and Stress Levels**

The "vibe" of a neighborhood, that intangible blend of social connections, support systems, and community spirit, is a critical component of the Hypertension Score. A strong sense of community, where neighbors look out for each other, where social events are common, and where there's a feeling of belonging, can buffer against the stresses that contribute to hypertension.

Imagine the annual town picnic at the local park. Children chase after frisbees, laughter echoes through the trees, and adults engage in friendly conversation. This type of social interaction, a sense of shared experience, is a powerful antidote to isolation and chronic stress.

Conversely, a neighborhood plagued by social isolation, economic hardship, or a lack of community engagement can create a breeding ground for stress and unhealthy coping mechanisms. The presence of community centers, faith-based organizations, and volunteer opportunities becomes vital.

Vignette: The aroma of freshly baked bread wafts from the community kitchen at the local church. Volunteers are preparing meals for seniors in the area. This act of service, of caring for others, strengthens the social fabric of the community and provides a vital support network for those who might otherwise be isolated.

**Local Wellness Programs: A Beacon of Hope**

Fortunately, 21523 is not a community left to navigate the health landscape alone. The presence and accessibility of local wellness programs are crucial indicators of a proactive approach to community health.

The Garrett Regional Medical Center, while not directly within 21523, serves the wider county and offers a range of services, including health screenings, educational workshops, and support groups. Are these programs readily accessible to the residents of Bloomington? Are transportation barriers addressed? Are there culturally sensitive programs that cater to the diverse needs of the community?

The local YMCA, a hub of activity, offers fitness classes, swimming lessons, and youth programs. The presence of these facilities encourages physical activity and provides opportunities for healthy lifestyle choices. But are these programs affordable and accessible to everyone, regardless of income or ability?

Vignette: Sarah, a single mother, attends a free yoga class offered at the local library. She finds solace in the mindful movement and the camaraderie of the other participants. This small act of self-care, facilitated by a community program, can have a profound impact on her overall well-being and potentially lower her risk of hypertension.

**Outdoor Recreation: Breathing Life into the Community**

The abundance of natural beauty surrounding Bloomington offers a significant advantage in the fight against hypertension. The opportunity to engage in outdoor recreation is a powerful tool for promoting physical activity, reducing stress, and fostering a sense of well-being.

The C&O Canal Towpath, a historic trail that winds along the Potomac River, provides a scenic and accessible route for walking, running, and cycling. The state parks offer hiking trails, fishing spots, and opportunities for kayaking and canoeing.

But are these resources readily accessible? Are the trails well-maintained and safe? Are there programs that encourage participation, such as guided hikes or group cycling events?

Vignette: A group of friends gathers at the local trailhead. They embark on a brisk hike, the fresh air filling their lungs, the sun warming their faces. They chat and laugh, sharing stories and enjoying the beauty of the natural world. This simple act of outdoor recreation is a powerful antidote to the stresses of daily life and a significant contributor to their cardiovascular health.

**The Grocery Store and the Farmer's Market: Nourishment at the Core**

Access to healthy food is a cornerstone of any effort to combat hypertension. The availability of fresh produce, lean protein, and whole grains is crucial.

The presence of local grocery stores, offering a variety of healthy options, is essential. But are these stores affordable? Are there options for those with limited budgets?

The local farmer's market, a seasonal gem, provides access to locally grown fruits and vegetables. But is it easily accessible? Does it accept SNAP benefits, ensuring that everyone can participate?

Vignette: A young family browses the colorful displays at the farmer's market. They select fresh, seasonal produce, knowing they are supporting local farmers and nourishing their bodies with healthy food. This simple act of conscious consumption is a powerful step towards a healthier lifestyle.

**The Hypertension Score: A Call to Action**

The "Hypertension Score" of 21523 is not a static number. It's a dynamic measure, constantly evolving, reflecting the interplay of various factors within the community. By understanding the demographics, the housing options, the neighborhood vibe, the availability of wellness programs, the opportunities for outdoor recreation, and the access to healthy food, we can gain a clearer picture of the community's cardiovascular health.

The goal is not to simply assign a score but to use this understanding as a catalyst for positive change. It's a call to action for:

* **Community leaders:** To prioritize investments in accessible healthcare, affordable housing, and community-building initiatives.
* **Healthcare providers:** To offer culturally sensitive programs and to address the specific health needs of the community.
* **Local organizations:** To collaborate and create more opportunities for healthy lifestyle choices.
* **Residents:** To actively participate in community events, support local businesses, and prioritize their own health and well-being.

By working together, the residents of 21523 can collectively raise their "Hypertension Score," creating a healthier, more vibrant, and more resilient community for generations to come. The air will continue to hum, but the rhythm will be one of vitality, of shared well-being, and of a community thriving in the heart of Bloomington, Maryland.