28369, Orrum, North Carolina Hypertension Score People Score

The People Score for the Hypertension Score in 28369, Orrum, North Carolina is 18 when comparing 34,000 ZIP Codes in the United States.

An estimate of 84.95 percent of the residents in 28369 has some form of health insurance. 49.79 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 43.87 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 28369 would have to travel an average of 12.41 miles to reach the nearest hospital with an emergency room, Southeastern Regional Medical Center. In a 20-mile radius, there are 1,220 healthcare providers accessible to residents living in 28369, Orrum, North Carolina.

## The Pulse of Orrum: Unveiling the Hypertension Score in 28369

The air in Orrum, North Carolina, hangs thick and sweet with the scent of pine and the promise of a slow-paced life. This isn't a place of frenetic energy; it's a community that breathes deep, drawing strength from its roots in the land and the enduring bonds between its people. But beneath the surface of this seemingly tranquil existence, a silent threat simmers: hypertension, or high blood pressure. This article delves into the heart of Orrum, ZIP code 28369, to explore the community health landscape, assess the potential for hypertension, and illuminate the path towards a healthier future.

**A Tapestry of Demographics: Weaving the Threads of Community**

Before we can understand the hypertension score, we need to understand the people. Orrum, nestled in Robeson County, boasts a population that reflects the rich tapestry of the American South. The demographics tell a story of resilience, history, and a deep connection to the land.

Imagine the porch of a weathered farmhouse, bathed in the golden light of late afternoon. A family gathers, generations intertwined, sharing stories and laughter. This is the essence of Orrum: a place where family ties run deep. The median age hovers around the mid-40s, indicating a community that values stability and longevity.

The racial makeup is a blend of cultures, primarily African American, followed by a significant population of White residents, and a growing Hispanic community. This diversity enriches the community, bringing a variety of perspectives and traditions to the table.

The economic landscape, however, presents a challenge. The median household income falls below the state average, and a significant portion of the population relies on agriculture and related industries. This can translate to limited access to healthcare, healthy food options, and recreational facilities – all factors that can contribute to the risk of hypertension.

**The Places We Call Home: Where We Live, How We Live**

The physical environment of Orrum plays a crucial role in its community health. The housing stock ranges from modest single-family homes to sprawling farmsteads, each with its own story to tell.

Picture a winding country road, flanked by fields of corn and tobacco. The air is alive with the chirping of crickets and the distant rumble of a tractor. This is the rhythm of life in Orrum, a pace that can be both a blessing and a curse. The slower pace can foster a sense of community and reduce stress, but it can also lead to a lack of readily available resources.

The availability of affordable housing is a key factor in the overall well-being of the community. While Orrum offers a relatively low cost of living, the quality of housing can vary. Some homes may lack essential amenities or require significant repairs, adding to the stress and potential health challenges faced by residents.

The proximity to essential services, such as grocery stores and healthcare facilities, is another critical consideration. While Orrum itself is a small community, residents have access to nearby towns like Lumberton and Fairmont, which offer a wider range of services. However, transportation can be a barrier for some, particularly the elderly and those with limited mobility.

**The Hypertension Score: A Glimpse into the Silent Threat**

While a definitive "Hypertension Score" doesn't exist in a singular, quantifiable form, we can assess the potential risk factors present in Orrum (28369) and paint a picture of the community's vulnerability. This assessment draws upon various factors, including demographics, socioeconomic status, access to healthcare, lifestyle choices, and environmental influences.

Based on the data available, we can infer that the hypertension score in Orrum is likely elevated. The combination of factors, including the lower median income, the potential for limited access to healthy food options, and the prevalence of chronic diseases in the region, contributes to this assessment.

**The Building Blocks of a Healthy Lifestyle in Orrum**

The good news is that the community of Orrum possesses the inherent strength and resilience to combat this silent threat. By focusing on specific areas, we can pave the way for a healthier future.

**Fueling the Body: Nourishment and Nutrition**

Imagine the aroma of freshly baked cornbread wafting from a kitchen window. In Orrum, food is more than just sustenance; it's a celebration of life, a connection to the land, and a source of comfort.

However, the availability of healthy food options can be a challenge. While local farmers' markets and community gardens can play a crucial role in providing access to fresh produce, the reliance on convenience stores and fast-food restaurants can contribute to unhealthy dietary habits.

**The Path Forward:**

* **Community Gardens:** Establishing community gardens would provide residents with access to fresh, affordable produce and promote healthy eating habits.
* **Nutrition Education:** Implementing nutrition education programs in schools, churches, and community centers would empower residents to make informed food choices.
* **Partnerships with Local Farmers:** Collaborating with local farmers to offer fresh produce at affordable prices would increase access to healthy food options.

**Moving the Body: The Importance of Physical Activity**

Picture a group of children playing basketball in a dusty court, their laughter echoing through the neighborhood. Physical activity is essential for maintaining a healthy weight, lowering blood pressure, and reducing the risk of chronic diseases.

Orrum offers opportunities for outdoor recreation, including walking trails, parks, and open spaces. However, access to these facilities may be limited, and the lack of organized sports programs for all ages can pose a challenge.

**The Path Forward:**

* **Revitalizing Parks and Recreation:** Investing in the maintenance and improvement of existing parks and recreational facilities would encourage physical activity.
* **Creating Walking and Biking Trails:** Developing safe and accessible walking and biking trails would provide opportunities for exercise.
* **Organizing Community Sports Programs:** Establishing community sports leagues and fitness classes would promote physical activity for all ages.

**Mind and Body: Managing Stress and Promoting Mental Well-being**

Imagine the quiet stillness of a porch swing, the gentle rocking motion soothing the mind and body. Stress is a major contributor to hypertension, and the ability to manage stress is crucial for overall well-being.

Orrum's close-knit community can be a source of support, providing a sense of belonging and reducing feelings of isolation. However, the challenges of poverty, limited access to healthcare, and the pressures of daily life can contribute to stress.

**The Path Forward:**

* **Promoting Mental Health Services:** Increasing access to mental health services, including counseling and therapy, would provide support for residents struggling with stress and anxiety.
* **Building Community Support Networks:** Fostering community support networks, such as support groups and peer mentoring programs, would provide a sense of belonging and reduce feelings of isolation.
* **Encouraging Mindfulness Practices:** Promoting mindfulness practices, such as meditation and yoga, would help residents manage stress and improve mental well-being.

**The Power of Community: Local Wellness Programs and Initiatives**

Orrum is not without its champions. Several local wellness programs and initiatives are already making a difference.

**The Church's Role:** Churches often serve as the heart of the community, providing a platform for health education, support groups, and outreach programs.

**The School System:** Schools can play a crucial role in promoting healthy lifestyles among children and their families.

**The Path Forward:**

* **Collaborative Partnerships:** Fostering collaboration between local organizations, healthcare providers, and community leaders would create a more comprehensive approach to community health.
* **Health Fairs and Screenings:** Organizing health fairs and screenings would provide residents with access to vital health information and services.
* **Community Health Workers:** Training and deploying community health workers would provide culturally sensitive health education and support.

**The Neighborhood Vibe: A Sense of Place and Belonging**

The "neighborhood vibe" in Orrum is a blend of Southern hospitality, rural charm, and a strong sense of community. The slower pace of life allows for deeper connections and a greater sense of belonging.

Imagine the annual Orrum Day celebration, where neighbors gather to share food, music, and laughter. This is the essence of the community spirit, a powerful force for positive change.

**The Path Forward:**

* **Strengthening Community Bonds:** Supporting community events and initiatives that bring residents together would foster a sense of belonging and strengthen social ties.
* **Promoting Civic Engagement:** Encouraging civic engagement and participation in local decision-making would empower residents to shape their community's future.
* **Celebrating Local Culture:** Celebrating the rich cultural heritage of Orrum would foster pride and strengthen community identity.

**Outdoor Recreation: Embracing the Natural Beauty**

Orrum is blessed with natural beauty, offering opportunities for outdoor recreation and a connection to the land.

Imagine the tranquility of a walk in the woods, the rustling of leaves underfoot, and the fresh scent of pine. Outdoor recreation can reduce stress, promote physical activity, and improve overall well-being.

**The Path Forward:**

* **Preserving Green Spaces:** Protecting and preserving green spaces and natural areas would provide opportunities for outdoor recreation.
* **Developing Nature Trails:** Creating and maintaining nature trails would encourage physical activity and provide opportunities to connect with nature.
* **Promoting Outdoor Activities:** Organizing outdoor activities, such as hiking, fishing, and camping, would encourage residents to embrace the natural beauty of Orrum.

**Conclusion: Charting a Course Towards a Healthier Future**

The hypertension score in Orrum, 28369, is likely elevated, but this is not a sentence. It is a call to action. By addressing the underlying factors that contribute to hypertension, the community can chart a course towards a healthier future.

This requires a multi-faceted approach, encompassing nutrition education, physical activity promotion, mental health support, and community-based interventions. It requires collaboration between healthcare providers, community leaders, local organizations, and, most importantly, the residents of Orrum themselves.

The people of Orrum are resilient, resourceful, and deeply connected to their community. By harnessing their collective strength and embracing a holistic approach to health, they can not only reduce the risk of hypertension but also create a vibrant, thriving community for generations to come. The pulse of Orrum is strong, and its potential for a healthier future is undeniable.