28441, Garland, North Carolina Hypertension Score People Score

The People Score for the Hypertension Score in 28441, Garland, North Carolina is 13 when comparing 34,000 ZIP Codes in the United States.

An estimate of 87.50 percent of the residents in 28441 has some form of health insurance. 56.48 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 45.86 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 28441 would have to travel an average of 32.94 miles to reach the nearest hospital with an emergency room, Pender Memorial Hospital. In a 20-mile radius, there are 84 healthcare providers accessible to residents living in 28441, Garland, North Carolina.

## Garland, NC: Pumping Life Back into the Heart of 28441 - A Hypertension Score Report

The humid air hangs heavy over Garland, North Carolina, a small town nestled in the heart of Sampson County. The scent of freshly tilled earth mingles with the sweet aroma of blooming honeysuckle, a constant reminder of the agricultural heritage that still pulses through the veins of this community. But beneath the surface of this idyllic tableau lies a pressing concern: hypertension. High blood pressure, often referred to as the "silent killer," casts a long shadow over the health of Garland's residents. This report delves into the community's health landscape, focusing on ZIP code 28441, to assess the factors contributing to this challenge and illuminate pathways toward a healthier future. We'll be assigning a "Hypertension Score," a subjective assessment based on the factors we explore, to gauge the community's overall vulnerability and potential for improvement.

**The Pulse of 28441: Demographics and the Lay of the Land**

Before we can understand the health of a community, we must understand its people. Garland, like many rural towns, faces unique demographic realities. The population of 28441 is predominantly white, with a significant African American population and a growing Hispanic community. The median age skews older than the national average, reflecting a trend of young people seeking opportunities elsewhere. This aging population, coupled with the prevalence of chronic conditions often associated with aging, creates a heightened risk profile for hypertension.

The economic landscape is another critical factor. Garland's economy is largely tied to agriculture, with many residents working in farming, related industries, or local businesses. Income levels tend to be lower than the state average, and access to quality healthcare can be a challenge. The nearest major medical center is a drive away, creating a potential barrier to preventative care and timely treatment for conditions like hypertension.

The physical environment of Garland plays a significant role in shaping the health of its residents. The town is relatively spread out, with a mix of residential areas, farmland, and pockets of commercial activity. The roads are often quiet, but sidewalks and bike paths are scarce, limiting opportunities for regular physical activity. The presence of convenience stores and fast-food restaurants, while providing convenience, also contributes to the availability of less healthy food options.

**Hypertension Score Initial Assessment: 6/10**

The initial assessment reflects the challenges posed by the demographic profile (aging population, potential income disparities), limited access to healthcare, and the built environment.

**The Garland Vibe: A Tapestry of Community and Resilience**

Despite these challenges, Garland possesses a strong sense of community. This is a town where neighbors know each other, where church bells ring on Sundays, and where the local diner is a hub of social activity. This tight-knit fabric is a crucial asset in the fight against hypertension.

Imagine Mrs. Johnson, a lifelong resident of Garland, sitting on her porch, sipping sweet tea, and waving to passing neighbors. She's a pillar of the community, known for her warm smile and her delicious homemade peach cobbler. But Mrs. Johnson also battles hypertension. She's been diligent about taking her medication, but she struggles to find time for regular exercise.

Then there's Mr. Davis, a retired farmer who spends his days tending his vegetable garden. He understands the importance of healthy eating but sometimes finds it difficult to resist the allure of fried food at the local fish fry. He's also a veteran, and the stress of his service years has contributed to his health challenges.

These are the faces of Garland, the individuals who make up the heart of the community. Their stories, their struggles, and their resilience are the driving force behind any effort to improve community health.

**Healthy Lifestyle in Garland: Opportunities and Obstacles**

The pursuit of a healthy lifestyle in Garland presents both opportunities and obstacles. The abundance of fresh produce, grown by local farmers, is a significant advantage. Farmers markets, if well-supported, could provide access to affordable, nutritious food. The rural setting also offers opportunities for outdoor recreation, such as walking, hiking, and fishing.

However, the lack of readily accessible recreational facilities, such as parks and walking trails, poses a challenge. The absence of sidewalks in many areas makes it difficult for residents to walk or bike safely. The limited availability of healthy food options in local stores and restaurants can also hinder efforts to adopt a healthier diet.

Consider the local school. It could be a powerful catalyst for change. Imagine the school implementing a comprehensive wellness program, including nutrition education, physical activity initiatives, and access to healthy food options. This could have a ripple effect throughout the community, influencing the eating habits and activity levels of both children and adults.

**Local Wellness Programs: Seeds of Change**

Garland is not without its resources. The local health department, community centers, and faith-based organizations can play a vital role in promoting healthy lifestyles.

Picture a community health fair, held in the town square. Local healthcare providers offer free blood pressure screenings and educational materials. Dietitians provide cooking demonstrations, showcasing healthy recipes using locally sourced ingredients. Exercise instructors lead group fitness classes, encouraging residents to get active. This type of event can raise awareness about hypertension, provide access to vital health information, and connect residents with valuable resources.

The local churches can also be powerful allies. They can provide spaces for exercise classes, offer support groups for individuals with hypertension, and promote healthy eating habits within their congregations.

**Neighborhood Vibe: Building a Supportive Environment**

The "neighborhood vibe" in Garland is a crucial element in the fight against hypertension. A supportive environment, where neighbors encourage each other to adopt healthy habits, can make a significant difference.

Imagine a group of neighbors organizing a weekly walking club. They meet in the early mornings or evenings, strolling through the quiet streets, chatting, and supporting each other's fitness goals. This simple act of community can create a sense of accountability and motivation, making it easier for residents to stick to their exercise routines.

**Outdoor Recreation: Embracing the Natural Beauty**

Garland's rural setting offers ample opportunities for outdoor recreation. The surrounding countryside is ideal for walking, hiking, and exploring nature.

Picture a family spending a Saturday afternoon at a nearby park, enjoying a picnic, playing games, and simply enjoying the fresh air. This type of activity not only promotes physical activity but also strengthens family bonds and reduces stress, both of which are beneficial for overall health.

The town could also explore the possibility of developing a walking trail or bike path, connecting different parts of the community and providing a safe and accessible space for exercise.

**Hypertension Score Adjustment: 7.5/10**

The score increases with the recognition of community resources, the potential for local programs, and the inherent strengths of the community's social fabric.

**Places to Live: Assessing the Built Environment**

The quality of the built environment in Garland impacts the health of its residents. The availability of affordable housing, the proximity to essential services, and the safety of the streets all play a role.

Consider the housing stock. Are there opportunities for affordable housing? Are there programs to help residents improve their homes and make them more energy-efficient?

The proximity to essential services, such as grocery stores, pharmacies, and healthcare providers, is also important. Are these services readily accessible, or do residents have to travel long distances to obtain them?

The safety of the streets is another critical factor. Are the streets well-lit and safe for walking and biking? Are there traffic calming measures in place to reduce the risk of accidents?

**The Path Forward: A Call to Action**

Improving the health of Garland's residents requires a multi-faceted approach. It requires a commitment from individuals, community organizations, and local government.

Here are some key recommendations:

* **Expand access to healthcare:** Increase the availability of affordable healthcare services, including regular blood pressure screenings and management programs.
* **Promote healthy eating:** Support local farmers markets, encourage healthy food options in local stores and restaurants, and provide nutrition education.
* **Increase opportunities for physical activity:** Develop walking trails, promote walking and biking, and offer free or low-cost exercise classes.
* **Foster community support:** Encourage neighbors to support each other in adopting healthy habits, create support groups for individuals with hypertension, and promote a sense of community.
* **Educate and raise awareness:** Conduct community health fairs, provide educational materials, and raise awareness about hypertension and other health issues.
* **Advocate for policy changes:** Advocate for policies that support healthy lifestyles, such as zoning regulations that encourage the development of parks and green spaces.

**Hypertension Score Final Assessment: 8/10**

The final score reflects the potential for improvement, the existing community strengths, and the commitment to taking action.

Garland, North Carolina, has the potential to become a healthier community. By addressing the challenges and leveraging the opportunities, the residents of 28441 can work together to reduce the burden of hypertension and create a vibrant, healthy future for themselves and generations to come. The seeds of change are already planted; now it's time to nurture them and watch them flourish. The heart of Garland is strong, and with dedication and collaboration, it can beat even stronger.