43019, Fredericktown, Ohio Hypertension Score People Score

The People Score for the Hypertension Score in 43019, Fredericktown, Ohio is 24 when comparing 34,000 ZIP Codes in the United States.

An estimate of 79.86 percent of the residents in 43019 has some form of health insurance. 31.72 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 62.76 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 43019 would have to travel an average of 9.50 miles to reach the nearest hospital with an emergency room, Knox Community Hospital. In a 20-mile radius, there are 1,260 healthcare providers accessible to residents living in 43019, Fredericktown, Ohio.

## The Pulse of Fredericktown: Unveiling the Hypertension Score in 43019

The sun dips low over the rolling hills of Knox County, casting long shadows across the fields that cradle Fredericktown, Ohio. In this community, nestled within the embrace of ZIP Code 43019, the rhythm of life beats a little slower, a little steadier. But beneath the surface of this idyllic facade, a silent threat simmers: hypertension, or high blood pressure. This isn't just a medical term; it's a reflection of the community's health, a score whispered in the quiet corners of the town square, in the bustling aisles of the local grocery, and in the laughter echoing from the baseball diamond.

Let's delve into the "Hypertension Score" of Fredericktown, a score not measured in numbers alone, but in the vibrant tapestry of its people, its lifestyle, and its access to resources. We'll explore the factors that influence this score, from the demographics that shape its character to the wellness programs that strive to improve it.

**The Demographic Canvas: Painting a Portrait of 43019**

Fredericktown, like any community, is a mosaic of individuals, each contributing a unique brushstroke to the overall picture. The 2023 estimates paint a demographic portrait that's both familiar and distinct. The population hovers around 2,600 residents, a close-knit community where faces are recognized and stories are shared. The median age leans towards the older side, with a significant percentage of residents falling into the 45-64 age bracket, and a notable number of seniors. This aging demographic is a critical factor in understanding the hypertension landscape. Age is a significant risk factor, and the prevalence of hypertension tends to increase with each passing year.

The racial makeup is predominantly white, a reflection of the historical settlement patterns in this part of Ohio. However, the community is evolving, with a subtle but growing diversity that enriches its cultural fabric. The economic landscape is largely blue-collar, with many residents employed in manufacturing, agriculture, and local businesses. This economic reality influences access to healthcare, healthy food options, and opportunities for physical activity, all key components of the hypertension equation.

**Where We Live: The Fabric of Fredericktown's Neighborhoods**

The physical environment of Fredericktown plays a crucial role in shaping its residents' health. The town is a blend of residential neighborhoods, each with its own distinct character. The historic downtown area, with its charming brick buildings and small-town feel, is a hub of activity, housing local businesses, restaurants, and community gathering spaces.

Venture a few blocks out, and you'll find tree-lined streets with well-maintained homes, some dating back to the early 20th century. These established neighborhoods often boast a strong sense of community, where neighbors know each other and look out for one another. These are the places where families raise their children, where friendships are forged, and where the rhythm of daily life takes root.

Further afield, you'll find newer developments, offering more modern housing options. These areas often cater to a younger demographic, bringing a fresh perspective to the community. The availability of affordable housing is a crucial factor in attracting and retaining residents, particularly those starting families or seeking a more relaxed pace of life.

The presence of parks and green spaces is another vital element. Fredericktown boasts several parks, including the popular Memorial Park, which offers walking trails, playgrounds, and recreational facilities. These green spaces provide opportunities for physical activity, a key weapon in the fight against hypertension. The availability of safe and accessible walking and biking paths encourages residents to incorporate exercise into their daily routines.

**The Vibe: Community Spirit and Social Connections**

The "vibe" of a community is often intangible, a feeling that permeates the air. In Fredericktown, this vibe is one of warmth, friendliness, and a strong sense of belonging. The town square is a focal point, where residents gather for community events, farmers markets, and holiday celebrations. The local schools are the heart of the community, fostering a sense of unity and pride.

Social connections are vital for overall well-being, and Fredericktown excels in this area. The close-knit nature of the community encourages social interaction, reducing feelings of isolation and stress, both of which can contribute to hypertension. The presence of local churches, community organizations, and volunteer groups provides opportunities for residents to connect with others and contribute to the greater good.

**Fueling the Body: Food Choices and Dietary Habits**

The food landscape in Fredericktown, like in any community, has a direct impact on its residents' health. The local grocery stores are the primary sources of food, and the availability of fresh, healthy options is a critical factor. The presence of a farmers market during the growing season provides access to locally grown produce, encouraging residents to incorporate more fruits and vegetables into their diets.

However, the prevalence of fast-food restaurants and convenience stores also poses a challenge. These establishments often offer less healthy options, high in sodium, saturated fats, and processed ingredients. The affordability of these options can make them a tempting choice for those on a budget, potentially contributing to poor dietary habits and increased risk of hypertension.

Education plays a crucial role in promoting healthy eating habits. The local schools can incorporate nutrition education into their curriculum, teaching children about the importance of a balanced diet. Community health programs can also offer cooking classes and workshops, empowering residents to prepare healthy meals at home.

**Moving the Body: Outdoor Recreation and Physical Activity**

Fredericktown's natural beauty provides ample opportunities for outdoor recreation. The surrounding countryside offers scenic hiking trails, perfect for a brisk walk or a more challenging trek. The nearby Kokosing River provides opportunities for kayaking and canoeing, offering a fun and engaging way to stay active.

The availability of recreational facilities, such as the local YMCA or community center, is another important factor. These facilities offer fitness classes, swimming pools, and other amenities that encourage physical activity. The town's parks provide spaces for sports and games, further promoting an active lifestyle.

The availability of safe and accessible walking and biking paths is essential for encouraging residents to incorporate exercise into their daily routines. The town can invest in infrastructure improvements, such as sidewalks and bike lanes, to make it easier and safer for residents to get around on foot or by bike.

**The Medical Landscape: Access to Healthcare and Wellness Programs**

Access to quality healthcare is a cornerstone of community health. Fredericktown has a local medical clinic, providing primary care services to residents. The proximity to larger medical facilities in nearby cities like Mount Vernon offers access to specialized care and advanced medical treatments.

The availability of health insurance is another critical factor. The Affordable Care Act has expanded access to health insurance, but many residents may still face challenges in obtaining coverage. Community health programs can play a vital role in assisting residents with enrollment and navigating the healthcare system.

The presence of local wellness programs is essential for promoting healthy lifestyles and preventing chronic diseases like hypertension. These programs can offer a variety of services, including:

* **Health screenings:** Regular blood pressure checks, cholesterol screenings, and diabetes screenings can help identify individuals at risk and provide early intervention.
* **Health education:** Workshops and seminars can educate residents about the causes and risk factors of hypertension, as well as strategies for prevention and management.
* **Lifestyle interventions:** Programs that promote healthy eating habits, regular physical activity, and stress management techniques can help residents adopt healthier lifestyles.
* **Support groups:** Peer support groups can provide a safe and supportive environment for individuals to share their experiences and learn from one another.

**The Hypertension Score: A Multifaceted Assessment**

The "Hypertension Score" of Fredericktown is not a single number, but a complex assessment that considers all of these factors. It reflects the community's demographics, its lifestyle, its access to resources, and its commitment to health and well-being.

**Factors that may contribute to a higher score (indicating a greater risk of hypertension):**

* An aging population
* Limited access to healthy food options
* A prevalence of sedentary lifestyles
* Limited access to healthcare and wellness programs
* Higher rates of smoking and alcohol consumption
* Economic challenges that limit access to resources

**Factors that may contribute to a lower score (indicating a lower risk of hypertension):**

* Strong community spirit and social connections
* Access to parks and green spaces
* Availability of recreational facilities
* Local wellness programs and health screenings
* Education about healthy lifestyles
* Community support for healthy choices

**Moving Forward: Building a Healthier Fredericktown**

Improving the "Hypertension Score" of Fredericktown requires a multifaceted approach, involving collaboration between community leaders, healthcare providers, local businesses, and residents.

Here are some potential strategies:

* **Promote healthy eating:** Partner with local grocery stores and farmers markets to increase access to fresh, healthy food options. Offer cooking classes and nutrition education programs.
* **Encourage physical activity:** Invest in infrastructure improvements, such as sidewalks and bike lanes. Expand recreational facilities and promote outdoor recreation opportunities.
* **Expand access to healthcare:** Increase the availability of health screenings and wellness programs. Assist residents with health insurance enrollment.
* **Foster community spirit:** Support community events and initiatives that promote social connections and reduce feelings of isolation.
* **Educate and empower residents:** Provide information about hypertension and its risk factors. Offer resources and support for adopting healthy lifestyles.

As the sun sets over Fredericktown, casting its warm glow across the landscape, the community has the opportunity to write a new chapter in its story. By understanding the factors that influence its "Hypertension Score" and by working together to create a healthier environment, Fredericktown can ensure that its residents live long, vibrant, and healthy lives. The pulse of Fredericktown is strong, and with continued dedication, it can beat even stronger, a testament to the resilience and spirit of its people.