24224, Castlewood, Virginia Hypertension Score People Score

The People Score for the Hypertension Score in 24224, Castlewood, Virginia is 11 when comparing 34,000 ZIP Codes in the United States.

An estimate of 87.60 percent of the residents in 24224 has some form of health insurance. 49.38 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 49.84 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 24224 would have to travel an average of 2.47 miles to reach the nearest hospital with an emergency room, Smyth County Community Hospital. In a 20-mile radius, there are 239 healthcare providers accessible to residents living in 24224, Castlewood, Virginia.

## The Pulse of 24224: Unlocking Community Health in Castlewood, Virginia

The air in Castlewood, Virginia, hangs thick with the scent of pine and the murmur of the Clinch River. It's a place where front porches are for lingering, where the rhythm of life slows to a comfortable crawl, and where the echoes of history whisper through the hollows. But beneath the idyllic surface, like a current running beneath the river's placid flow, lies a challenge: hypertension. In the heart of 24224, the ZIP code that encompasses Castlewood, the health of the community is a story of resilience, of hidden strengths, and of a quiet determination to thrive. This isn't just a data dive; it's a glimpse into the heart of a community striving for a healthier future.

**Understanding the Landscape: Demographics and the Lay of the Land**

Before we can understand the hypertension score, we need to understand the people. Castlewood, nestled in Russell County, is a tapestry woven with threads of Appalachian heritage. The population, hovering around 1,000 souls within the 24224 ZIP code, is predominantly white, reflecting the historical settlement patterns of the region. The median age skews older, a characteristic common in rural communities where younger generations often seek opportunities elsewhere. This aging demographic is a key factor in the prevalence of hypertension, as the risk naturally increases with age.

The economic landscape is also a crucial piece of the puzzle. Historically, the area relied heavily on coal mining, a demanding industry that shaped both the landscape and the lives of its residents. While the coal industry's presence has diminished, its legacy remains, influencing employment opportunities and economic stability. Lower incomes and limited access to resources can exacerbate health challenges, including hypertension.

The physical environment of 24224 is a blessing and a burden. The rolling hills, the dense forests, and the winding Clinch River offer unparalleled beauty and opportunities for outdoor recreation. But the very geography that defines the area – the remoteness, the rugged terrain – can also create barriers. Access to healthcare, healthy food options, and specialized services can be limited, impacting the community's ability to proactively manage health conditions like hypertension.

**The Hypertension Score: A Deeper Dive**

While a precise "hypertension score" for 24224 isn't readily available in a single, standardized metric, we can paint a picture by examining the factors that contribute to the risk. This involves looking at the prevalence of hypertension, the control rates (how effectively the condition is managed), and the associated risk factors.

**Vignette 1: The Diner and the Doctor**

The aroma of frying bacon and strong coffee spills out from the diner on Main Street. Inside, regulars gather, their conversations a familiar blend of local news and friendly banter. Across the counter sits Mrs. Eleanor, a woman with a lifetime etched on her face. She's a fixture at the diner, always ready with a smile and a story. Today, she's chatting with Dr. Miller, the town's family physician. He's a regular, too, and knows his patients well.

"Doc," she says, stirring her coffee, "that blood pressure medicine still ain't doin' the trick. Feel like I'm walkin' through mud all day."

Dr. Miller nods, his brow furrowed. He knows Eleanor's story – the struggles with affording healthy food, the reliance on salt-laden comfort food, the difficulty of getting to the nearest grocery store. He's seen the impact of hypertension firsthand, the quiet suffering, the limitations it imposes. He knows that managing hypertension in 24224 isn't just about prescribing medication; it's about addressing the underlying challenges.

**Risk Factors: The Undercurrents of the Community**

Several factors contribute to the potential for a higher hypertension risk in 24224:

* **Dietary Habits:** The traditional Appalachian diet, often rich in salt, fat, and processed foods, can contribute to elevated blood pressure. Limited access to fresh produce and healthy food options, due to the remoteness and economic constraints, further exacerbates this challenge.
* **Physical Inactivity:** While the natural beauty of the area offers opportunities for outdoor recreation, the demands of daily life and the lack of organized fitness programs can lead to sedentary lifestyles.
* **Stress:** The economic uncertainties, the challenges of accessing healthcare, and the pressures of daily life can contribute to chronic stress, a known risk factor for hypertension.
* **Smoking and Alcohol Consumption:** While the prevalence of smoking and alcohol use may vary, these habits can significantly impact blood pressure and overall cardiovascular health.
* **Access to Healthcare:** Limited access to primary care physicians, specialists, and preventative services can hinder early detection and effective management of hypertension.
* **Socioeconomic Factors:** Lower incomes, limited education, and lack of health insurance can create barriers to accessing healthcare, healthy food, and other resources needed to manage hypertension.

**Vignette 2: The River and the Runners**

The Clinch River flows, a silver ribbon winding through the valley. On a crisp morning, a small group of residents gathers near the riverbank. They're part of a newly formed walking and running club, a grassroots effort to promote physical activity and community wellness. Among them is John, a retired coal miner, his face weathered by years of hard work. He's found a new lease on life through running, a way to manage his stress and improve his health.

"Used to be, all I knew was the mine," John says, wiping sweat from his brow. "Now, I'm runnin' these hills, feelin' better than I have in years. It's a different kind of work, but it's good work."

**The Seeds of Change: Cultivating a Healthier Future**

Despite the challenges, the spirit of Castlewood is one of resilience and determination. The community is not passive; it's actively seeking ways to improve its health and well-being.

* **Local Wellness Programs:** The presence of local health clinics and community centers is crucial. These organizations can offer health screenings, educational programs, and support groups to help residents manage their blood pressure and adopt healthier lifestyles. The availability of telehealth services can also help bridge the gap in access to specialized care.
* **Promoting Healthy Eating:** Initiatives to increase access to fresh produce, such as farmers' markets or community gardens, can make a significant difference. Educational programs on healthy cooking and meal planning can empower residents to make informed food choices.
* **Encouraging Physical Activity:** Creating opportunities for outdoor recreation, such as walking trails, bike paths, and organized fitness classes, can encourage residents to become more active. Promoting existing resources, like the natural beauty of the surrounding area, can also be beneficial.
* **Community Partnerships:** Collaboration between healthcare providers, community organizations, local businesses, and government agencies is essential. These partnerships can help leverage resources, share best practices, and implement comprehensive strategies to address hypertension and other health challenges.
* **Raising Awareness:** Educating residents about hypertension, its risk factors, and its management is crucial. Public health campaigns, community events, and educational materials can help raise awareness and encourage proactive health behaviors.

**Vignette 3: The Community Garden and the Gardener**

In a patch of sun-drenched land behind the community center, a vibrant garden flourishes. Volunteers tend to rows of tomatoes, beans, and squash. Among them is Sarah, a young mother who's learned to cook healthy meals for her family.

"Before, I didn't know much about healthy eating," she says, her hands covered in soil. "Now, I'm learning how to grow my own food and how to make it taste good. It's been a game-changer for my family."

**The Neighborhood Vibe: A Tapestry of Resilience**

The "neighborhood vibe" of 24224 is one of close-knit communities, where neighbors look out for each other. This sense of community is a powerful asset in the fight against hypertension. When people feel connected and supported, they are more likely to adopt healthy behaviors and seek help when they need it. The local churches, community centers, and volunteer organizations play a vital role in fostering this sense of community and providing support to residents.

**Outdoor Recreation: Breathing in the Fresh Air**

The natural beauty of 24224 is a major draw. The Clinch River offers opportunities for fishing, kayaking, and simply enjoying the tranquility of the water. The surrounding hills and forests provide ample space for hiking, biking, and exploring the great outdoors. Promoting these outdoor activities can encourage physical activity and improve overall well-being.

**Places to Live: A Sense of Place**

The charm of Castlewood lies in its sense of place. It's a place where you can feel a connection to the land, to the history, and to the people. The availability of affordable housing, the proximity to nature, and the strong sense of community make 24224 an attractive place to live for those seeking a slower pace of life and a strong sense of belonging.

**The Road Ahead: A Collective Effort**

The journey to improve community health in 24224 is ongoing. It requires a collective effort from residents, healthcare providers, community organizations, and local leaders. By addressing the underlying risk factors, promoting healthy lifestyles, and fostering a strong sense of community, Castlewood can create a healthier future for all its residents. The hypertension score, while complex, is not a static number. It's a reflection of the community's efforts, its resilience, and its unwavering commitment to a healthier tomorrow. The pulse of 24224 is strong, and with continued dedication, it will beat even stronger, carrying the community towards a future of vibrant health and well-being.