05904, Gilman, Vermont Lung Cancer Score People Score

The People Score for the Lung Cancer Score in 05904, Gilman, Vermont is 46 when comparing 34,000 ZIP Codes in the United States.

An estimate of 100.00 percent of the residents in 05904 has some form of health insurance. 81.96 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 43.30 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 05904 would have to travel an average of 44.53 miles to reach the nearest hospital with an emergency room, North Country Hospital And Health Center. In a 20-mile radius, there are 2 healthcare providers accessible to residents living in 05904, Gilman, Vermont.

## Breathing Easy in Gilman: Taking the Pulse of Community Health in 05904

The crisp Vermont air, thick with the scent of pine and damp earth, is the first thing that hits you as you drive into Gilman, ZIP code 05904. It’s a small town, nestled in the heart of the Northeast Kingdom, a place where the rhythm of life seems to slow down, dictated by the seasons and the quiet hum of the Connecticut River. But beneath the surface of this idyllic landscape, like the hidden network of roots that anchor the towering trees, lies the complex reality of community health. This isn't just about the absence of disease; it’s about the vitality of the place, the resilience of its people, and the choices they make every day to breathe easier, to live longer, and to thrive.

We’re here to take a deep breath, a lungful, and assess the state of community health in Gilman, Vermont. We’ll look beyond the postcard-perfect scenery and examine the factors that contribute to the overall well-being of its residents, focusing on lung health and the potential for lung cancer risk.

**Demographics: The People of Gilman**

Before we dive into the specifics, let's get to know the people who call Gilman home. Understanding the demographics is crucial to understanding the community's health profile. According to recent estimates, Gilman boasts a population hovering around 500 souls. This small size fosters a strong sense of community, where neighbors know each other, and support systems often rely on personal connections.

The population is predominantly white, reflecting the historical settlement patterns of the region. Age distribution is key. While there’s a good mix, there's a significant percentage of older adults, a trend common in rural Vermont. This aging population brings with it specific health considerations, including a heightened risk of chronic diseases, including those affecting the lungs.

The economic landscape is also a critical factor. Historically, Gilman has been tied to the paper mill industry, a significant employer in the area. While the mill's presence has shaped the town's identity and provided jobs, it has also presented environmental challenges that could impact respiratory health. The economic realities of a small town, with potentially limited access to specialized healthcare and resources, also need careful consideration.

**Places to Live: The Fabric of Gilman**

The homes in Gilman are as varied as the personalities of the people who live in them. There are classic New England farmhouses, weathered by generations, standing proudly on expansive plots. Cozy cottages, nestled along the quiet streets, offer a sense of intimacy and warmth. And there are more modern dwellings, reflecting the changing needs and aspirations of the community.

The physical environment of a home can significantly impact health. The presence of mold, radon, or other environmental hazards can contribute to respiratory problems. The age of the housing stock in Gilman is something to consider, as older homes may require more maintenance and potentially pose greater risks.

Beyond the individual homes, the overall layout of the town plays a role. Gilman is a walkable community, where residents can stroll to the general store, the post office, and the local gathering spots. This walkability promotes physical activity, which is a crucial element of a healthy lifestyle.

**Neighborhood Vibe: The Pulse of the Community**

The "neighborhood vibe" is a subtle but powerful force that shapes community health. It’s the feeling you get when you walk down the street, the sense of connection, the level of social cohesion. In Gilman, that vibe is one of quiet resilience, of a shared history, and a deep appreciation for the natural world.

The town's small size fosters a strong sense of community. Neighbors look out for each other, offering support during times of need. This social connectedness is a powerful buffer against stress and isolation, both of which can negatively impact health.

However, the close-knit nature of the community can also present challenges. Gossip can spread quickly, and social pressures can sometimes be intense. It's essential to foster open communication and understanding to maintain a healthy social environment.

**Healthy Lifestyle in Gilman: Embracing the Vermont Way**

The beauty of Gilman, and Vermont in general, lies in its embrace of a healthy lifestyle. The abundance of outdoor recreation opportunities is a significant asset.

**Outdoor Recreation: Breathing in the Fresh Air**

The surrounding landscape is a playground for outdoor enthusiasts. Hiking trails wind through the Green Mountains, offering breathtaking views and opportunities for physical activity. The Connecticut River provides opportunities for kayaking, canoeing, and fishing, connecting residents to the natural world and promoting a sense of well-being.

The availability of these outdoor activities is a significant advantage for lung health. Fresh air, exercise, and a connection to nature are all crucial for maintaining healthy lungs and reducing the risk of respiratory illnesses.

**Local Wellness Programs: Cultivating Well-being**

While Gilman may be a small town, it's not without its resources for promoting community health. Local organizations and community groups often play a vital role in supporting well-being.

While specific programs may vary, these organizations often offer a range of services, including:

* **Health Education:** Workshops and seminars on topics like smoking cessation, healthy eating, and disease prevention.
* **Fitness Classes:** Yoga, tai chi, and other classes that promote physical activity and stress reduction.
* **Support Groups:** Groups for individuals dealing with chronic illnesses, grief, or other challenges.
* **Community Events:** Events that bring people together, fostering social connections and promoting a sense of belonging.

**Lung Cancer Score: Assessing the Risk**

Now, let's assess the specific factors that contribute to lung cancer risk in Gilman. This is not a definitive diagnosis, but rather an evaluation of the potential risks based on the available information.

**Risk Factors to Consider:**

* **Smoking History:** This is the single most significant risk factor for lung cancer. The prevalence of smoking in the community, past and present, is a critical consideration.
* **Radon Exposure:** Radon is a naturally occurring gas that can seep into homes and is a leading cause of lung cancer. Testing homes for radon is essential.
* **Environmental Exposures:** The history of the paper mill industry in Gilman raises questions about potential exposure to airborne pollutants.
* **Access to Healthcare:** Limited access to healthcare, including screening for lung cancer, can delay diagnosis and treatment.
* **Age:** The aging population in Gilman increases the overall risk of lung cancer.
* **Family History:** A family history of lung cancer can increase an individual's risk.

**Recommendations for Improving Community Health:**

Based on our assessment, here are some recommendations for improving community health in Gilman, with a focus on lung health and lung cancer prevention:

* **Promote Smoking Cessation:** Implement and support smoking cessation programs, including access to nicotine replacement therapy and counseling.
* **Radon Testing and Mitigation:** Encourage all homeowners to test their homes for radon and take steps to mitigate the risk if elevated levels are found.
* **Environmental Monitoring:** Advocate for environmental monitoring to assess potential air quality issues.
* **Increase Access to Healthcare:** Work to ensure that all residents have access to quality healthcare, including screening for lung cancer.
* **Promote Healthy Lifestyles:** Continue to support and expand outdoor recreation opportunities and wellness programs.
* **Community Education:** Educate residents about lung cancer risk factors, prevention strategies, and early detection.

**The Future of Gilman: Breathing Easier Together**

Gilman, Vermont, is a community with a rich history, a strong sense of community, and a deep appreciation for the natural world. By addressing the specific health challenges faced by its residents, particularly those related to lung health, Gilman can continue to thrive.

The path forward requires a collaborative effort, involving residents, local organizations, healthcare providers, and government agencies. By working together, Gilman can create a healthier, more vibrant community where everyone can breathe easier and live longer, healthier lives. The fresh Vermont air, the quiet hum of the river, and the spirit of the people of Gilman are all assets in this vital endeavor. The future of Gilman is one where the community breathes easy, together.