35228, Birmingham, Alabama Overall Health Score People Score

The People Score for the Overall Health Score in 35228, Birmingham, Alabama is 10 when comparing 34,000 ZIP Codes in the United States.

An estimate of 85.06 percent of the residents in 35228 has some form of health insurance. 40.76 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 55.79 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 35228 would have to travel an average of 5.14 miles to reach the nearest hospital with an emergency room, Princeton Baptist Medical Center. In a 20-mile radius, there are 29,514 healthcare providers accessible to residents living in 35228, Birmingham, Alabama.

## 35228: Pulse of a Community – Taking the Overall Health Score's Vital Signs

The sun, a molten orange orb, bleeds across the sky, painting the rolling hills of Vestavia Hills in hues of fire and gold. This is 35228, a ZIP code nestled in the heart of Birmingham, Alabama, a place where the air hums with a unique energy, a blend of Southern charm, ambitious professionals, and a palpable commitment to community. But beyond the picturesque landscapes and well-manicured lawns, what's the true health of this vibrant pocket of Alabama? Let's delve into the Overall Health Score of 35228, taking its vital signs and understanding the forces that shape its well-being.

**The Foundation: Demographics and the Lay of the Land**

35228 isn't just a collection of houses; it's a tapestry woven with diverse threads. The population, predominantly white, boasts a high median household income, reflecting the area's reputation for affluence and opportunity. Families thrive here, drawn to the excellent schools, safe streets, and a sense of belonging that permeates the community. The age demographic skews slightly older, with a significant percentage of residents in their prime working years and a growing number of retirees seeking a peaceful yet engaging lifestyle.

The landscape itself is a key player in the health equation. Winding roads snake through lush, wooded areas, connecting neighborhoods like Cahaba Heights, Liberty Park, and Vestavia Hills proper. These areas are punctuated by pockets of commercial activity, from bustling shopping centers to charming local businesses, creating a sense of convenience and accessibility that contributes to a healthy lifestyle.

**The Vibe: A Symphony of Activity and Connection**

Imagine a Saturday morning in Cahaba Heights. The air crackles with anticipation. The aroma of freshly brewed coffee mingles with the scent of blooming azaleas. Families, clad in workout gear, stream towards the Cahaba Heights Athletic Club, their laughter echoing through the trees. Inside, the hum of treadmills and the rhythmic thud of weights create a symphony of physical exertion. Outside, the Cahaba River snakes its way through the valley, inviting walkers, joggers, and cyclists to embrace the beauty of nature.

Later, the scene shifts. The Cahaba Heights Village shopping center comes alive. Friends gather at local eateries, sharing stories and savoring delicious meals. Children chase each other through the green spaces, their energy infectious. This is more than just a shopping center; it's a community hub, a place where connections are forged and friendships blossom.

Further into Vestavia Hills, a different rhythm unfolds. The iconic Vestavia Hills High School football stadium, with its towering lights, stands as a symbol of community pride. Friday night lights illuminate the field, drawing crowds of cheering fans, creating a powerful sense of belonging. The annual Liberty Park Festival, a vibrant celebration of local art, music, and food, showcases the area's creative spirit and fosters a sense of unity.

**The Pillars of Wellness: Healthy Lifestyle in Birmingham, 35228 Style**

The residents of 35228 understand that health is a multifaceted concept, encompassing physical, mental, and social well-being. Their approach to a healthy lifestyle is not a rigid regimen but a fluid integration of various elements into their daily lives.

* **Outdoor Recreation:** This ZIP code is blessed with an abundance of natural beauty. The proximity to the Cahaba River, with its walking trails and opportunities for kayaking and fishing, encourages outdoor activity. Parks like Sicard Hollow Athletic Complex offer playgrounds, sports fields, and green spaces for families to enjoy. The nearby Ruffner Mountain Nature Preserve provides hiking trails with stunning views of the city, inviting residents to connect with nature and get their hearts pumping.
* **Local Wellness Programs:** The community is proactive in supporting its residents' health. Local gyms and fitness studios offer a variety of classes, from yoga and Pilates to high-intensity interval training. The YMCA of Greater Birmingham, with its branches in nearby communities, provides access to affordable fitness programs, swimming pools, and community events. Medical facilities and clinics within the area promote preventative care and offer educational resources on healthy living.
* **Healthy Eating Habits:** The culinary scene in 35228 is evolving, with an increasing emphasis on fresh, locally sourced ingredients. Farmers markets, like the one in nearby Homewood, provide access to seasonal produce, encouraging residents to embrace a healthier diet. Local restaurants are embracing farm-to-table concepts, offering delicious and nutritious meals. Grocery stores cater to health-conscious shoppers, stocking organic and whole-food options.
* **Mental Well-being:** The community recognizes the importance of mental health. Local therapists and counselors provide support for individuals and families. The emphasis on community connection and social activities fosters a sense of belonging and reduces feelings of isolation. Parks and green spaces offer tranquil retreats for stress relief and relaxation.

**The Challenges: Navigating the Road Ahead**

While 35228 boasts a generally high Overall Health Score, it's not without its challenges. The reliance on automobiles for transportation can contribute to a sedentary lifestyle. The high cost of living may create financial stress for some residents. The pressure to succeed academically and professionally can lead to increased stress levels.

**The Strengths: Building on a Foundation of Success**

The strengths of 35228 lie in its robust community spirit, its access to excellent schools, and its abundant natural resources. The residents' commitment to healthy living is evident in their active lifestyles, their support for local businesses, and their dedication to community involvement.

**Places to Live: A Spectrum of Options**

The choice of where to live within 35228 is as diverse as the community itself.

* **Vestavia Hills:** This is the heart of the ZIP code, known for its beautiful homes, excellent schools, and strong sense of community. The neighborhoods are well-maintained, and the streets are safe. However, the cost of living is relatively high.
* **Cahaba Heights:** This area offers a more relaxed and laid-back vibe, with a mix of housing options, from charming bungalows to modern townhomes. It's known for its vibrant commercial district and its close proximity to outdoor recreation.
* **Liberty Park:** This master-planned community offers a mix of housing styles, from single-family homes to townhouses and apartments. It boasts its own schools, parks, and community amenities.
* **Other Neighborhoods:** Several other neighborhoods within 35228 offer unique characteristics, including access to green spaces, proximity to shopping and dining, and various price points.

**The Future: A Healthy and Thriving Community**

The Overall Health Score of 35228 is a testament to the residents' commitment to well-being. By embracing a holistic approach to health, fostering a strong sense of community, and leveraging the area's natural resources, the community is poised to thrive for generations to come.

Imagine a future where:

* Walkable and bikeable infrastructure connects all neighborhoods, encouraging active transportation.
* Community gardens flourish, providing access to fresh produce and fostering social connections.
* Mental health resources are readily accessible and destigmatized.
* Local businesses prioritize sustainability and promote healthy living practices.

35228 is not just a ZIP code; it's a living, breathing organism. Its health is a reflection of the people who call it home. By continuing to invest in their well-being, the residents of 35228 are building a community that is not only healthy but also vibrant, resilient, and full of life. The sun sets, painting the sky in fiery hues, but the energy of 35228 continues to burn brightly, a beacon of health and community spirit in the heart of Birmingham.