20689, Sunderland, Maryland Overall Health Score People Score

The People Score for the Overall Health Score in 20689, Sunderland, Maryland is 81 when comparing 34,000 ZIP Codes in the United States.

An estimate of 98.33 percent of the residents in 20689 has some form of health insurance. 31.27 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 77.99 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 20689 would have to travel an average of 7.09 miles to reach the nearest hospital with an emergency room, Calverthealth Medical Center. In a 20-mile radius, there are 4,278 healthcare providers accessible to residents living in 20689, Sunderland, Maryland.

## Sunderland's Vital Signs: Unpacking the Health Score in 20689

The Chesapeake Bay whispers secrets to the shores of Sunderland, Maryland, a community woven with history, anchored by family, and increasingly, focused on its collective well-being. But beyond the scenic vistas and the comforting rhythm of small-town life, what's the true health score of 20689? It's a complex tapestry, woven with threads of demographics, access, opportunity, and the very air residents breathe. Let’s pull back the curtain and examine Sunderland's vital signs.

**The Lay of the Land: Demographics and the Foundation of Health**

Sunderland, like any community, is defined by its people. Understanding the demographic landscape is the first step in deciphering its health profile. The 20689 zip code is predominantly white, with a growing Hispanic population. This demographic mix, while generally considered stable, presents unique challenges and opportunities.

Imagine Maria, a recent arrival from El Salvador, settling into a cozy bungalow near the Patuxent River. She's eager to embrace the American dream, but navigating a new culture, language barriers, and access to healthcare can be daunting. Her experience highlights the importance of culturally sensitive healthcare providers and accessible resources.

Then there's David, a long-time resident whose family has farmed the land for generations. He represents the enduring spirit of Sunderland, a man deeply connected to the land and its rhythms. His health, like that of many older residents, may be impacted by age-related conditions and the challenges of accessing specialized care.

The median household income in 20689 is a critical factor. While it generally reflects a comfortable standard of living, it doesn't tell the whole story. Income disparities within the community exist, and access to affordable housing, healthy food, and quality education can be significantly impacted by financial constraints.

**The Pulse of the Community: Neighborhood Vibe and Social Determinants**

Beyond statistics, the "vibe" of a community profoundly impacts its health. Sunderland, with its close-knit feel, offers a unique advantage. The friendly faces at the Sunderland Volunteer Fire Department, the chatter at the local diner, and the shared experiences at the annual Sunderland Days festival all contribute to a sense of belonging and social support.

Consider the impact of this social fabric on mental health. Knowing your neighbors, having a support system, and feeling connected to something larger than yourself are powerful buffers against stress, anxiety, and isolation. This sense of community is a vital ingredient in Sunderland's health score.

However, the neighborhood vibe isn't always idyllic. The availability of quality education, the safety of the streets, and the presence of environmental hazards all contribute to the social determinants of health. The proximity of industrial areas, for example, could pose potential environmental risks, impacting respiratory health.

**Breathing Easy: Outdoor Recreation and the Power of Nature**

Sunderland's proximity to the Chesapeake Bay and the surrounding natural beauty offers a significant advantage. The opportunities for outdoor recreation are abundant, and access to green spaces is a critical component of a healthy lifestyle.

Picture Sarah, a young mother pushing her stroller along the paved trails of Jefferson Patterson Park and Museum. The fresh air, the sunlight filtering through the trees, and the gentle exercise contribute to her physical and mental well-being. Her children, running and playing in the open spaces, are developing a lifelong appreciation for nature and physical activity.

The opportunities for kayaking, fishing, and simply enjoying the waterfront are invaluable. These activities promote physical activity, reduce stress, and foster a connection to the natural world. The presence of well-maintained parks and trails is a significant positive factor in Sunderland's health score.

**Fueling the Body: Access to Healthy Food and Nutrition**

Access to healthy food is a cornerstone of community health. The availability of grocery stores offering fresh produce, the presence of farmers' markets, and the promotion of healthy eating habits are all critical factors.

Imagine John, a senior citizen, navigating the aisles of the local grocery store. The availability of affordable, nutritious options is crucial for his health and well-being. The presence of a farmers' market, offering locally grown fruits and vegetables, provides an additional source of fresh, seasonal produce.

The prevalence of fast-food restaurants and the availability of processed foods can negatively impact dietary habits. Addressing this requires community-wide efforts, including nutrition education programs, promoting healthy food choices in schools, and supporting local farmers.

**The Wellness Toolkit: Local Wellness Programs and Resources**

Sunderland is not without its resources. The presence of local wellness programs and healthcare providers is crucial for addressing the health needs of the community.

Consider the impact of a local clinic offering affordable healthcare services. This provides access to preventative care, chronic disease management, and mental health support. The availability of health screenings, such as mammograms and blood pressure checks, can detect health issues early, leading to better outcomes.

Local organizations, such as the Sunderland Volunteer Fire Department, often play a role in promoting health and wellness. They may offer CPR training, health education programs, and community events that encourage healthy lifestyles.

The presence of a YMCA or a community center offering fitness classes and recreational activities is another positive factor. These facilities provide opportunities for physical activity, social interaction, and stress reduction.

**Navigating the Healthcare Landscape: Access and Affordability**

Access to quality healthcare is a fundamental right, and its availability significantly impacts a community's health score. The presence of primary care physicians, specialists, and hospitals within a reasonable distance is crucial.

Imagine Emily, a young woman experiencing a sudden illness. The ability to quickly access a doctor, receive an accurate diagnosis, and receive appropriate treatment is essential. The availability of urgent care facilities and emergency services is also critical.

The affordability of healthcare is another significant factor. The cost of insurance, prescription medications, and medical procedures can be a barrier to accessing care. The availability of financial assistance programs and community health resources can help address these challenges.

**The Built Environment: Housing, Transportation, and Safety**

The physical environment in which people live significantly impacts their health. The quality of housing, the availability of safe transportation options, and the overall safety of the community all contribute to the health score.

Consider the impact of substandard housing on respiratory health. The presence of mold, lead paint, and poor ventilation can exacerbate existing health conditions and contribute to new ones.

The availability of safe and accessible transportation options is also crucial. The ability to easily travel to medical appointments, grocery stores, and recreational facilities is essential for maintaining a healthy lifestyle.

The overall safety of the community is another important factor. The presence of crime and violence can negatively impact mental health and create a sense of fear and insecurity.

**Looking Ahead: Opportunities for Improvement**

While Sunderland offers many positive aspects, there's always room for improvement. The community can enhance its health score by:

* **Investing in preventative care:** Encouraging regular check-ups, health screenings, and vaccinations.
* **Promoting healthy eating habits:** Supporting farmers' markets, promoting nutrition education, and increasing access to affordable, healthy food options.
* **Encouraging physical activity:** Maintaining and expanding parks and trails, supporting recreational programs, and promoting active transportation.
* **Addressing social determinants of health:** Addressing income disparities, improving access to quality education, and promoting safe and affordable housing.
* **Strengthening community partnerships:** Collaborating with healthcare providers, local organizations, and government agencies to address health needs.
* **Fostering a culture of wellness:** Promoting mental health awareness, reducing stigma, and providing access to mental health services.
* **Supporting the aging population:** Providing resources and services to support the health and well-being of senior citizens.

**The Verdict: A Snapshot of Sunderland's Health**

Sunderland, Maryland, in the 20689 zip code, presents a mixed picture of community health. The strong sense of community, the access to outdoor recreation, and the presence of local wellness programs are all positive factors. However, challenges remain, including income disparities, access to healthcare, and the need to address social determinants of health.

The health score of 20689 is not a static number. It's a dynamic reflection of the community's efforts to improve the well-being of its residents. By focusing on preventative care, promoting healthy lifestyles, and addressing the underlying factors that impact health, Sunderland can continue to thrive and build a healthier future for all. The Chesapeake Bay will continue to whisper its secrets, but now, the residents of Sunderland will be better equipped to listen, understand, and act, ensuring a vibrant and healthy community for generations to come.