21758, Knoxville, Maryland Overall Health Score People Score

The People Score for the Overall Health Score in 21758, Knoxville, Maryland is 44 when comparing 34,000 ZIP Codes in the United States.

An estimate of 98.16 percent of the residents in 21758 has some form of health insurance. 27.03 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 86.28 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 21758 would have to travel an average of 15.53 miles to reach the nearest hospital with an emergency room, Frederick Health Hospital. In a 20-mile radius, there are 8,169 healthcare providers accessible to residents living in 21758, Knoxville, Maryland.

## 21758: Knoxville, Maryland - Pulse Check on a Community's Vitality

The air in Knoxville, Maryland, hums with a particular energy. It’s a blend of the gentle rush of the Potomac River, the steady rhythm of small-town life, and the vibrant pulse of a community striving to thrive. But how healthy is this community? What’s the overall health score of 21758, and what factors shape its well-being? Let's dive in, beyond statistics, and explore the heart of Knoxville.

**The Lay of the Land: Demographics and the Foundations of Health**

Knoxville, nestled in the western reaches of Frederick County, is a microcosm of American diversity. The 2023 population estimate hovers around 6,500 residents, a mix of long-time families and newcomers drawn to the area's charm. This demographic tapestry is crucial to understanding the community's health profile.

The median age skews slightly older than the national average, reflecting a significant population of retirees and empty-nesters. This aging demographic presents unique health considerations, including increased prevalence of chronic conditions like heart disease, diabetes, and arthritis. However, the presence of younger families, drawn by the affordability and quality of life, injects a youthful vitality into the mix.

Income levels in 21758 are generally middle-class, with a noticeable range. This economic diversity impacts health outcomes. Access to quality healthcare, nutritious food, and safe housing is directly linked to financial stability. While the overall economic picture is positive, pockets of need exist, underscoring the importance of community support systems.

The racial and ethnic makeup of Knoxville is predominantly White, with growing representation from Hispanic/Latino communities. This cultural diversity enriches the community but also necessitates culturally sensitive healthcare and health education initiatives. Language barriers and differing cultural norms can impact access to care and health outcomes.

**The Neighborhood Vibe: A Tapestry of Connection**

Walk down the quiet streets of Knoxville, and you'll feel it: a sense of connection. Neighbors wave from porches, children play in front yards, and the aroma of home-cooked meals drifts from open windows. This sense of community is a powerful health booster. Strong social connections reduce stress, combat loneliness, and foster a sense of belonging.

Picture this: a crisp autumn afternoon. The leaves are ablaze with color, and the air is filled with the laughter of children playing at the Knoxville Community Park. Parents chat, sharing stories and offering support. This is the essence of a healthy neighborhood – a place where people feel safe, connected, and supported.

The town's small size fosters a sense of familiarity. You're likely to see familiar faces at the local market, the post office, or the annual town picnic. This close-knit environment encourages mutual support and a shared responsibility for the well-being of the community.

**Places to Live: Shaping the Environment for Wellness**

The physical environment of 21758 plays a significant role in shaping its health landscape. The availability of safe, affordable housing is paramount. Housing quality directly impacts physical and mental health. Well-maintained homes with adequate ventilation and sanitation are essential for preventing illness.

Knoxville offers a mix of housing options, from historic homes with character to newer developments. The availability of affordable housing is a critical factor in attracting and retaining residents, particularly young families and those on fixed incomes.

The proximity to green spaces is another key element. Knoxville boasts access to the Appalachian Trail, the C&O Canal Towpath, and the Potomac River. These natural resources provide ample opportunities for outdoor recreation, a vital component of a healthy lifestyle.

**Outdoor Recreation: Embracing the Natural Playground**

The call of the wild is strong in 21758. The abundance of outdoor recreation opportunities is a major draw for residents, and a significant contributor to the community's overall health.

Imagine yourself on a sunny Saturday morning. You're hiking a section of the Appalachian Trail, the crisp air filling your lungs, the panoramic views of the surrounding mountains stretching before you. This is more than just exercise; it's a chance to connect with nature, relieve stress, and boost your mood.

The C&O Canal Towpath offers a more gentle experience, perfect for cycling, walking, or simply enjoying the tranquility of the canal. The Potomac River provides opportunities for kayaking, canoeing, and fishing, connecting residents with the water and fostering a sense of adventure.

These outdoor activities are not just recreational; they are essential for physical and mental well-being. They promote cardiovascular health, reduce the risk of chronic diseases, and provide a much-needed escape from the stresses of daily life.

**Local Wellness Programs: Building a Foundation of Support**

While the natural environment provides a strong foundation for health, the community also benefits from a network of local wellness programs. These programs play a crucial role in addressing specific health needs and promoting healthy behaviors.

Frederick County Health Department likely offers a range of services, including health screenings, vaccinations, and health education programs. These services are particularly important for vulnerable populations, such as seniors and low-income families.

Local churches and community organizations often host support groups and wellness workshops. These groups provide a safe space for individuals to connect with others facing similar challenges, fostering a sense of community and reducing feelings of isolation.

The presence of local fitness centers and gyms provides opportunities for structured exercise and fitness classes. These facilities offer a variety of programs, catering to different fitness levels and interests.

**Food and Nutrition: Nourishing the Community**

Access to healthy food is a cornerstone of community health. The availability of fresh, affordable produce is a key factor in promoting healthy eating habits.

While Knoxville doesn’t have a bustling farmers market, the proximity to Frederick and other nearby towns provides access to fresh, local produce. Encouraging the growth of local food systems, such as community gardens or farm-to-table initiatives, could further enhance access to healthy food options.

Educating residents about healthy eating habits and providing resources for meal planning and food preparation are crucial. This includes programs that address food insecurity and promote access to nutritious food for all residents.

**Challenges and Opportunities: Looking Ahead**

While 21758 boasts many strengths, it also faces challenges. The aging population presents unique healthcare needs. Addressing the needs of seniors, including access to affordable healthcare, transportation, and social support, is crucial.

The community's economic diversity necessitates a focus on health equity. Ensuring that all residents have access to quality healthcare, healthy food, and safe housing is essential for promoting overall well-being.

The increasing cost of housing is a potential concern, particularly for young families and those on fixed incomes. Addressing housing affordability is vital for maintaining a diverse and vibrant community.

The opportunities for improvement are plentiful. Expanding access to mental health services is a critical need. Promoting physical activity and healthy eating habits through community programs and initiatives is essential. Fostering a strong sense of community and social connection will continue to be a powerful force for health and well-being.

**The Overall Health Score: A Living, Breathing Assessment**

It's impossible to assign a single number to the "Overall Health Score" of 21758. Health is a complex tapestry woven from many threads. However, based on the factors discussed, Knoxville, Maryland, demonstrates a strong foundation of health.

The community benefits from its natural beauty, strong sense of community, access to outdoor recreation, and the presence of local wellness programs. The demographic profile, with its mix of ages and backgrounds, presents both challenges and opportunities.

The overall health score of 21758 is a testament to the resilience and commitment of its residents. It's a score that is constantly evolving, shaped by the choices we make, the programs we support, and the connections we forge. It’s a community that is actively working to build a healthier, more vibrant future.

The journey towards optimal health is ongoing. By embracing its strengths, addressing its challenges, and fostering a spirit of collaboration, Knoxville, Maryland, is well-positioned to thrive for generations to come. The air in 21758 continues to hum with the promise of a healthy and fulfilling life, a testament to the power of community.