04074, Scarborough, Maine Overall Health Score People Score

The People Score for the Overall Health Score in 04074, Scarborough, Maine is 63 when comparing 34,000 ZIP Codes in the United States.

An estimate of 92.28 percent of the residents in 04074 has some form of health insurance. 25.68 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 80.71 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 04074 would have to travel an average of 4.73 miles to reach the nearest hospital with an emergency room, Spring Harbor Hospital. In a 20-mile radius, there are 3,726 healthcare providers accessible to residents living in 04074, Scarborough, Maine.

## Scarborough, Maine: An Overall Health Score Deep Dive (ZIP Code 04074)

The salty tang of the Atlantic, the crisp scent of pine, the vibrant hues of a New England autumn – these are the sensory signatures of Scarborough, Maine (ZIP Code 04074). But beyond the postcard-perfect scenery, what truly defines the health and well-being of this coastal community? This isn't just about individual choices; it's about the interwoven tapestry of factors that shape the lives of its residents, from the youngest child to the seasoned senior. Let's delve into the heart of Scarborough's health landscape, exploring its strengths, challenges, and the vibrant pulse of a community striving for a healthier future.

**The Foundation: Demographics and the Lay of the Land**

Scarborough, a town of roughly 20,000 residents, offers a diverse demographic profile. Families are drawn to its excellent school system and safe environment, while retirees are attracted by the slower pace of life and access to nature. The median age hovers around 45, reflecting a blend of established residents and a growing influx of younger families. This age distribution, coupled with a relatively high median household income, suggests a community with the resources to invest in its well-being.

The town's geography plays a significant role. The sprawling coastline, punctuated by iconic Higgins Beach and Ferry Beach, provides a natural playground for outdoor enthusiasts. Inland, the landscape transitions to rolling hills and wooded areas, offering opportunities for hiking, biking, and exploring. This proximity to nature is a significant asset, fostering a sense of connection to the environment and encouraging physical activity.

**The Neighborhood Vibe: A Tapestry of Community**

Imagine a crisp Saturday morning. The air hums with the energy of a farmers market at the town center, a kaleidoscope of colors and aromas. Local farmers proudly display their freshly harvested produce, the scent of ripe tomatoes mingling with the earthy fragrance of freshly baked bread. Families gather, chatting with neighbors, children chasing each other through the stalls, their laughter echoing through the square. This is the essence of Scarborough's community spirit – a sense of belonging, of shared values, and a commitment to supporting local businesses and initiatives.

Further afield, in the neighborhoods that weave through the town, you'll find a variety of housing options. From charming historic homes in the Old Orchard Beach area to modern developments nestled in the woods, the housing market caters to a diverse range of needs and preferences. The availability of affordable housing, particularly for young families and seniors, is a crucial factor in overall community health. The ability to find a comfortable and safe place to live directly impacts access to healthcare, healthy food, and social connections.

**Places to Live: Shaping Health from the Ground Up**

The choice of where to live in Scarborough can significantly impact a resident's health trajectory. Let's consider a few examples:

* **The Higgins Beach area:** Imagine waking up to the sound of crashing waves, stepping out of your front door and onto the sand. This proximity to the ocean fosters an active lifestyle, encouraging daily walks, surfing, and simply enjoying the restorative power of the sea. However, the higher cost of living in this desirable location may present a barrier to access for some.
* **The Oak Hill area:** This area, with its proximity to shopping centers and essential services, offers convenience and accessibility. Residents have easy access to grocery stores, pharmacies, and healthcare providers. The challenge here lies in balancing convenience with the need for green spaces and opportunities for outdoor recreation.
* **The Black Point area:** This area boasts stunning views and access to nature trails, providing opportunities for hiking and exploring. The sense of community is strong, with local events and gatherings fostering social connections. However, the relative isolation of some homes may pose challenges for those who rely on public transportation or have limited mobility.

The availability of safe sidewalks, bike lanes, and public transportation options across all neighborhoods is crucial for promoting physical activity and reducing reliance on cars. The town's commitment to smart urban planning, incorporating green spaces and pedestrian-friendly infrastructure, is a key factor in creating a healthier environment for all residents.

**Fueling the Body: Access to Healthy Food and Nutrition**

Scarborough's commitment to healthy living extends to its food landscape. The presence of local farms and farmers markets ensures access to fresh, seasonal produce. Grocery stores offer a wide variety of healthy food options, catering to diverse dietary needs and preferences.

However, access to healthy food isn't just about availability; it's also about affordability. Food insecurity, even in a relatively affluent community like Scarborough, can impact the health of vulnerable populations. The town's food pantries and community support programs play a vital role in addressing this challenge, ensuring that everyone has access to nutritious meals.

Imagine a bustling community garden, a collaborative effort between local residents and organizations. Raised beds overflow with vegetables, herbs, and fruits, cultivated by volunteers of all ages. This space not only provides fresh produce but also fosters a sense of community and promotes healthy eating habits.

**Moving the Body: Outdoor Recreation and Physical Activity**

Scarborough's natural beauty is a major draw for those seeking an active lifestyle. The town boasts an extensive network of trails, parks, and beaches, providing ample opportunities for hiking, biking, swimming, and simply enjoying the outdoors.

Imagine a group of friends embarking on a scenic hike along the Eastern Trail, the sun dappling through the trees. Or a family spending a sunny afternoon building sandcastles on Higgins Beach, the laughter of children echoing against the waves. These moments of connection with nature and physical activity are essential for both physical and mental well-being.

The town's recreation department offers a variety of programs and activities, catering to all ages and abilities. From youth sports leagues to senior fitness classes, there's something for everyone. The availability of these programs is crucial for promoting physical activity and fostering a sense of community.

**Nurturing the Mind: Mental Health and Well-being**

Mental health is an integral part of overall community health. The town's commitment to providing access to mental health services is crucial for supporting the well-being of its residents.

Imagine a quiet corner in the library, a designated space for meditation and mindfulness practices. Or a community center hosting support groups for individuals struggling with anxiety or depression. These resources, along with the availability of qualified mental health professionals, are essential for addressing the mental health needs of the community.

The town's schools play a vital role in promoting mental well-being, offering counseling services and implementing programs that support students' emotional health. The emphasis on creating a supportive and inclusive environment is crucial for fostering resilience and promoting positive mental health outcomes.

**Local Wellness Programs: A Network of Support**

Scarborough is home to a variety of local wellness programs that support the health and well-being of its residents. These programs often operate in collaboration with local healthcare providers, community organizations, and schools.

Imagine a local yoga studio offering affordable classes for seniors. Or a community center hosting workshops on healthy cooking and stress management. These programs provide valuable resources and support, empowering individuals to take control of their health.

The availability of these programs, coupled with the town's commitment to promoting healthy lifestyles, creates a strong network of support for its residents.

**Challenges and Opportunities: Navigating the Road Ahead**

While Scarborough boasts many strengths, it also faces challenges. The aging population presents unique healthcare needs, requiring accessible and affordable healthcare services. The rising cost of housing can impact access to essential resources, including healthy food and healthcare. The need to address health disparities and ensure equitable access to resources for all residents is paramount.

However, these challenges also present opportunities. The town can continue to invest in its infrastructure, promoting pedestrian-friendly streets and expanding access to green spaces. It can support local businesses that promote healthy food options and wellness programs. It can foster collaboration between healthcare providers, community organizations, and schools to address the diverse health needs of its residents.

**The Overall Health Score: A Community in Motion**

Scarborough, Maine (ZIP Code 04074) is a community in motion. Its overall health score is a reflection of its strengths – its natural beauty, its strong community spirit, its access to outdoor recreation, and its commitment to supporting healthy lifestyles. It's also a reflection of its challenges – the need to address health disparities, ensure affordable housing, and provide accessible healthcare services.

The town's commitment to continuous improvement, its willingness to adapt and evolve, and its dedication to fostering a vibrant and healthy community are the key ingredients for a brighter future. As Scarborough continues to grow and change, its overall health score will serve as a roadmap, guiding its journey towards a healthier and more resilient community for all.