04917, Belgrade, Maine Overall Health Score People Score

The People Score for the Overall Health Score in 04917, Belgrade, Maine is 80 when comparing 34,000 ZIP Codes in the United States.

An estimate of 94.44 percent of the residents in 04917 has some form of health insurance. 28.65 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 82.97 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 04917 would have to travel an average of 9.33 miles to reach the nearest hospital with an emergency room, Northern Light Inland Hospital. In a 20-mile radius, there are 444 healthcare providers accessible to residents living in 04917, Belgrade, Maine.

## The Belgrade Vibe: Punching Above Its Weight in Overall Health (ZIP Code 04917)

The crisp Maine air bites at your cheeks as you step out of the general store, a bag of locally-grown apples swinging in your hand. The sun, a late-afternoon gold, paints the water of Great Pond, shimmering through the pines. This is Belgrade, Maine, ZIP code 04917. It's a place where the pace is slower, the air cleaner, and the community spirit – vibrant. But beyond the postcard prettiness, how does Belgrade truly stack up when it comes to overall health? Let's dive in, exploring the factors that contribute to its well-being, and the challenges it faces.

**The Foundation: Demographics and the Lay of the Land**

Belgrade isn't a sprawling metropolis. It's a town nestled in the heart of Kennebec County, a tapestry woven with lakes, forests, and a handful of small villages. The population, hovering around 3,200, skews towards a slightly older demographic than the state average. This means a higher percentage of residents are in the age brackets where chronic diseases become more prevalent. However, this isn't a static picture. The town is seeing a slow but steady influx of younger families, drawn by the promise of a healthier, more connected lifestyle.

The physical environment is a major player in Belgrade's health narrative. The abundance of natural beauty – the shimmering lakes, the rolling hills, the dense forests – provides a powerful draw for outdoor recreation. This isn't just a scenic backdrop; it's an integral part of the community's daily life.

**Where You Live Matters: The Neighborhood Vibe and its Impact**

Imagine a crisp autumn morning. You're walking your dog down a tree-lined lane in Belgrade Lakes Village. The air smells of woodsmoke and damp leaves. You pass a neighbor meticulously raking their yard, offering a friendly wave. This sense of community, of knowing your neighbors and feeling a connection to the place you live, is a significant asset to Belgrade's overall health.

The village centers, like Belgrade Lakes Village and Belgrade Depot, are more than just geographical points; they are the social hubs. They are places where people gather, connect, and support each other. This social cohesion is a powerful buffer against stress, loneliness, and the isolation that can negatively impact mental and physical health.

Consider the impact of the housing stock. Belgrade offers a mix of options, from charming historic homes to newer, more energy-efficient constructions. The availability of affordable housing, while a constant concern, is generally better than in some of the more densely populated areas of Maine. This allows for a more stable living situation, a crucial factor in long-term health.

**Fueling the Body and Soul: Healthy Lifestyle in Belgrade**

The "Maine way of life" is woven into the fabric of Belgrade. This means a strong emphasis on outdoor activity and a connection to the natural world. Hiking trails wind through the woods, offering opportunities for exercise and stress relief. The lakes beckon for swimming, boating, and fishing. In winter, cross-country skiing and snowshoeing become popular pastimes.

Picture a family, bundled up against the winter chill, laughing as they navigate the groomed trails at the Belgrade Regional Conservation Alliance (BRCA) trails. This isn't just about physical activity; it's about creating shared experiences, fostering family bonds, and building a sense of belonging.

The food landscape is also evolving. While the traditional Maine staples of comfort food are still prevalent, there's a growing interest in healthy eating. Local farmers markets, like the one held in the Belgrade Lakes Village, offer access to fresh, locally-grown produce. This shift towards healthier food choices is a positive trend, contributing to improved nutrition and overall well-being.

**The Wellness Ecosystem: Local Programs and Support Systems**

Belgrade isn't just relying on its natural assets; it's actively building a robust wellness ecosystem. The Belgrade Community Library, more than just a repository of books, often hosts health-related workshops and events. The local schools are actively promoting healthy eating habits and physical activity among children.

Consider the role of the Belgrade Fire Department. Beyond their vital role in emergency response, they often participate in community outreach programs, promoting fire safety and offering basic health screenings. This kind of community involvement fosters trust and accessibility, encouraging residents to take proactive steps towards their health.

The presence of local healthcare providers, including primary care physicians and specialists, is another crucial element. Access to quality healthcare is a cornerstone of overall health, and Belgrade benefits from having a network of dedicated medical professionals serving the community.

**Challenges and Opportunities: Navigating the Road Ahead**

While Belgrade boasts many strengths, it also faces challenges. The older demographic means a higher prevalence of chronic diseases like heart disease and diabetes. Access to specialized medical care can be limited, requiring residents to travel to larger towns or cities.

The cost of healthcare is a concern for many, and the availability of affordable insurance remains a persistent issue. Furthermore, the town's reliance on seasonal tourism can create economic fluctuations, impacting the financial stability of some residents and potentially affecting their access to healthcare and healthy food options.

However, these challenges also present opportunities. The town is actively working to address these issues. The Belgrade Lakes Association is working to maintain the health of the lake and promote healthy recreation. The BRCA is constantly working to improve the trail system and offer educational programs. The town government is exploring ways to support local businesses that promote healthy lifestyles.

**The Scorecard: Assessing Belgrade's Overall Health**

So, how does Belgrade score on the overall health scale? It's a complex picture, but the trends are positive. The strong sense of community, the abundance of natural beauty, and the growing emphasis on healthy lifestyles are all significant assets.

**Here's a breakdown:**

* **Physical Health:** The emphasis on outdoor recreation, the growing awareness of healthy eating, and the presence of local healthcare providers contribute to a solid foundation for physical well-being. However, the older demographic and the potential for limited access to specialized care present challenges.
* **Mental Health:** The strong sense of community, the slower pace of life, and the connection to nature are powerful buffers against stress and isolation. The availability of mental health services and community support programs are vital.
* **Social Determinants of Health:** The availability of affordable housing, the presence of community resources like the library, and the active involvement of local organizations contribute to a positive social environment. However, addressing economic disparities and ensuring access to healthcare for all residents remains a priority.

**Overall, Belgrade, Maine (04917) is a community that is actively working to create a healthier future for its residents. It's a place where the natural beauty inspires a healthy lifestyle, where neighbors look out for each other, and where the collective spirit is focused on well-being.**

**The Final Word:**

As the sun dips below the horizon, casting long shadows across Great Pond, you feel a sense of peace. The air is clean, the stars are bright, and the community is strong. Belgrade isn't perfect, but it's a place where people are actively working to build a healthier, more vibrant future. It's a place where the "Maine way of life" is not just a slogan; it's a way of being. It's a place that, despite its challenges, is punching above its weight in the pursuit of overall health. And that, in itself, is something to celebrate.