28376, Raeford, North Carolina Overall Health Score People Score

The People Score for the Overall Health Score in 28376, Raeford, North Carolina is 9 when comparing 34,000 ZIP Codes in the United States.

An estimate of 82.63 percent of the residents in 28376 has some form of health insurance. 33.74 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 61.82 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 28376 would have to travel an average of 5.35 miles to reach the nearest hospital with an emergency room, Cape Fear Valley Hoke Hospital. In a 20-mile radius, there are 1,986 healthcare providers accessible to residents living in 28376, Raeford, North Carolina.

## The Pulse of Raeford: Unveiling the Overall Health Score in 28376

The sun beats down on Raeford, North Carolina, a town where the scent of pine needles mingles with the distant rumble of military vehicles from nearby Fort Bragg. This is a place where generations have put down roots, where front porches still hold conversations, and where the rhythm of life moves at a pace that feels both familiar and, at times, challenging. But beneath the surface of this close-knit community lies a complex tapestry of health, woven from threads of demographics, lifestyle choices, access to resources, and the very air that people breathe. This article dives deep into the overall health score of ZIP Code 28376, offering a nuanced perspective on the well-being of its residents.

**Understanding the Score: A Multifaceted Approach**

An "Overall Health Score" isn't a single number plucked from thin air. It's a composite, a calculated reflection of various factors that influence the physical, mental, and social well-being of a community. For 28376, we consider elements like:

* **Demographics:** The age distribution, racial makeup, socioeconomic status, and educational attainment of the population.
* **Health Outcomes:** Rates of chronic diseases (diabetes, heart disease, cancer), infant mortality, mental health indicators, and life expectancy.
* **Healthcare Access:** Availability of primary care physicians, specialists, hospitals, and insurance coverage.
* **Lifestyle Factors:** Rates of smoking, obesity, physical activity, and healthy eating habits.
* **Environmental Factors:** Air and water quality, access to green spaces, and housing conditions.
* **Social Determinants of Health:** Poverty levels, employment rates, food security, and social support networks.

Analyzing these components provides a comprehensive picture of the community's strengths and vulnerabilities.

**The Demographics: A Portrait of Raeford**

Raeford in 28376 is a town with a rich history, a blend of cultures, and a growing population. The median age hovers around the mid-thirties, suggesting a relatively young community. The racial makeup is diverse, with a significant African American population alongside a substantial white population, and a growing Hispanic/Latino presence. This diversity brings vibrancy, but also presents unique health challenges.

Economically, Raeford reflects the realities of many Southern towns. A significant portion of the population is employed in the service industry, military-related jobs, and local government. The median household income is lower than the national average, and a considerable percentage of families face economic hardship. This economic reality directly impacts health, influencing access to nutritious food, quality healthcare, and safe housing.

**Vignette: The Heart of the Community**

Imagine a Saturday morning in Raeford. The aroma of freshly brewed coffee spills from the local diner, "The Sweet Tea Cafe." Inside, a mix of faces – veterans swapping stories, families enjoying breakfast, and young couples planning their day – fill the booths. The diner, a hub of community life, also subtly reflects the health landscape. The availability of healthier menu options, the presence of local health information flyers, and the conversations about wellness all play a part in shaping the community's health narrative.

**Healthcare Access: Navigating the System**

Access to quality healthcare is a cornerstone of a healthy community. In 28376, residents have access to local clinics, including the Hoke County Health Department, and the nearby Cape Fear Valley Health System. However, challenges remain.

* **Insurance Coverage:** A significant portion of the population may lack health insurance, creating barriers to preventative care and timely treatment.
* **Physician Availability:** The number of primary care physicians per capita may be lower than the state average, leading to longer wait times and potential difficulties in securing appointments.
* **Transportation:** Limited public transportation options can make it difficult for residents, particularly those without personal vehicles, to access healthcare facilities.
* **Specialized Care:** Access to specialists, such as cardiologists, oncologists, and mental health professionals, may require travel to larger cities, adding to the burden for residents.

**Vignette: The Waiting Room**

Picture the waiting room of a local clinic. A young mother clutches her child, battling a cough. An elderly veteran patiently waits for his appointment, his face etched with the stories of his service. The air is filled with a mix of anticipation, anxiety, and the quiet hum of shared experience. The presence of community health workers, bilingual staff, and informational materials in multiple languages can significantly improve the experience and ensure that everyone feels seen and heard.

**Healthy Lifestyle in Raeford: The Daily Grind**

The choices people make every day – what they eat, how active they are, and whether they smoke or drink – profoundly impact their health. In 28376, like many communities, there's a complex interplay of factors influencing lifestyle choices.

* **Food Access:** Access to affordable, nutritious food is a critical factor. The presence of grocery stores with fresh produce, farmers' markets, and community gardens can improve food security and promote healthy eating habits.
* **Physical Activity:** The availability of parks, walking trails, and recreational facilities encourages physical activity. The presence of organized sports leagues, fitness classes, and community events can also motivate residents to stay active.
* **Smoking and Substance Use:** The rates of smoking and substance abuse are significant health concerns. Prevention programs, cessation support services, and access to mental health care are essential to address these challenges.

**Vignette: The Park's Pulse**

The Raeford Recreation Park is a vibrant hub. Children’s laughter echoes from the playground. Older adults stroll along the walking trails. Families gather for picnics. The park, a safe space for exercise and social interaction, is a tangible asset that supports a healthy lifestyle. The presence of well-maintained facilities, organized sports leagues, and community events can further enhance its positive impact.

**Local Wellness Programs: Seeds of Change**

Raeford is not without its efforts to improve community health. Local wellness programs, spearheaded by the Hoke County Health Department, churches, and community organizations, are working to address specific needs.

* **Diabetes Prevention and Management:** Programs that educate residents about diabetes prevention, provide access to diabetes education, and offer support groups for individuals living with diabetes are crucial.
* **Nutrition Education:** Cooking classes, nutrition workshops, and access to healthy recipes can empower residents to make informed food choices.
* **Mental Health Services:** Expanding access to mental health counseling, support groups, and crisis intervention services is essential to address the growing need for mental healthcare.
* **Community Gardens:** Establishing and supporting community gardens can improve food security, promote healthy eating, and foster a sense of community.

**Vignette: The Community Garden**

In a quiet corner of town, a community garden thrives. Volunteers of all ages work side-by-side, tending to rows of vegetables and herbs. The garden is more than just a source of fresh produce; it's a place of connection, learning, and empowerment. It's a testament to the community's commitment to building a healthier future.

**Neighborhood Vibe: The Social Fabric**

The social environment in 28376 plays a critical role in overall health. Strong social connections, a sense of belonging, and community support can buffer against stress, promote resilience, and improve mental well-being.

* **Social Isolation:** Addressing social isolation, particularly among older adults and individuals with disabilities, is crucial.
* **Community Engagement:** Fostering community engagement through volunteer opportunities, neighborhood associations, and local events can strengthen social bonds and build a sense of collective responsibility.
* **Safety and Security:** A safe and secure environment is essential for physical and mental health. Addressing crime rates, improving street lighting, and promoting community policing can enhance the quality of life for all residents.

**Vignette: The Porch Light**

Imagine a neighborhood where front porch lights are always on, a symbol of welcome and connection. Neighbors know each other, look out for each other, and come together to celebrate milestones and support each other through challenges. This sense of community, a feeling of belonging, is a powerful force for good.

**Outdoor Recreation: Breathing Space**

Raeford and its surrounding areas offer opportunities for outdoor recreation, which is essential for physical and mental well-being.

* **Parks and Trails:** The availability of parks, walking trails, and green spaces encourages physical activity and provides opportunities for relaxation and stress reduction.
* **Water Access:** Access to lakes, rivers, or other bodies of water provides opportunities for swimming, fishing, and other water-based activities.
* **Outdoor Events:** Community events, such as outdoor concerts, festivals, and farmers' markets, can bring people together and promote a sense of community.

**Vignette: The Whispering Pines**

The nearby pine forests offer a sanctuary from the stresses of daily life. Hiking trails wind through the trees, inviting residents to connect with nature. The sound of the wind rustling through the pines, the scent of the forest floor, and the feeling of being surrounded by nature can have a profound impact on mental and physical health.

**The Overall Health Score: A Work in Progress**

Assessing the overall health score of 28376 is an ongoing process. It requires continuous monitoring, data analysis, and community engagement. While specific numbers are difficult to pinpoint without extensive research, the narrative reveals a community with both strengths and challenges.

**Challenges:**

* **Socioeconomic Disparities:** Addressing the economic disparities that impact access to healthcare, healthy food, and safe housing is a priority.
* **Healthcare Access:** Improving access to healthcare, including insurance coverage, physician availability, and specialized care, is crucial.
* **Lifestyle Factors:** Promoting healthy eating habits, encouraging physical activity, and addressing smoking and substance use are essential.
* **Mental Health:** Expanding access to mental health services and reducing the stigma associated with mental illness is vital.

**Strengths:**

* **Community Spirit:** The strong sense of community, the willingness of residents to support each other, and the vibrant social fabric are valuable assets.
* **Local Initiatives:** The presence of local wellness programs, community gardens, and other initiatives demonstrates a commitment to improving community health.
* **Outdoor Recreation:** The availability of parks, trails, and green spaces provides opportunities for physical activity and stress reduction.

**The Path Forward: A Collective Effort**

Improving the overall health score of 28376 requires a collaborative effort. It demands the active participation of:

* **Residents:** Making healthy lifestyle choices, participating in community events, and advocating for their health needs.
* **Healthcare Providers:** Providing quality healthcare, expanding access to services, and partnering with community organizations.
* **Local Government:** Investing in public health infrastructure, supporting wellness programs, and creating a safe and healthy environment.
* **Community Organizations:** Partnering with healthcare providers, implementing wellness programs, and advocating for community health needs.

The future of health in 28376 is not predetermined. It is being written every day, in the choices people make, in the programs they support, and in the conversations they have. By working together, the residents of Raeford can build a healthier, more vibrant community for generations to come. The overall health score is not just a number; it's a reflection of the community's heart, its resilience, and its unwavering commitment to a brighter future.