03874, Seabrook, New Hampshire Overall Health Score People Score

The People Score for the Overall Health Score in 03874, Seabrook, New Hampshire is 27 when comparing 34,000 ZIP Codes in the United States.

An estimate of 92.42 percent of the residents in 03874 has some form of health insurance. 40.18 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 72.49 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 03874 would have to travel an average of 7.72 miles to reach the nearest hospital with an emergency room, Exeter Hospital Inc. In a 20-mile radius, there are 919 healthcare providers accessible to residents living in 03874, Seabrook, New Hampshire.

## Seabrook, NH: Unpacking the Vigor - An Overall Health Score Deep Dive (ZIP Code 03874)

The salt-laced air whips off the Atlantic, carrying the scent of brine and possibility. This is Seabrook, New Hampshire, a town sculpted by the sea, a place where the rhythm of the tides seems to pulse through the very fabric of the community. But beyond the picturesque coastline and the promise of fresh seafood, what’s the overall health picture for those who call 03874 home? Let's peel back the layers and discover the vitality – and the vulnerabilities – that define Seabrook's community health.

**The Lay of the Land: A Demographic Snapshot**

Before we delve into the specifics, we need to understand the people who make up Seabrook. The 2023 census data paints a picture of a predominantly white community, with a median age hovering around the mid-40s. Family life is central, with a significant percentage of households occupied by married couples and children. This demographic profile often translates to a strong emphasis on family-friendly activities and a desire for a safe and supportive environment.

Income levels are generally moderate, reflecting a mix of blue-collar and white-collar workers. This economic diversity contributes to the town's character, creating a blend of traditional New England values and a forward-thinking spirit. The presence of a nuclear power plant, though a significant employer, also introduces a unique layer to the community's health considerations, demanding vigilance regarding environmental factors and public safety.

**The Neighborhood Vibe: Where Community Thrives**

Drive down Lafayette Road, the main artery of Seabrook, and you'll feel the pulse of the town. The aroma of freshly brewed coffee mingles with the salty breeze, drawing you towards local cafes where conversations flow as freely as the ocean waves. These are the places where neighbors connect, where friendships are forged, and where the collective spirit of Seabrook takes shape.

Imagine a Tuesday morning. Sunlight spills through the windows of the Seabrook Library, illuminating the faces of children gathered for story time. Laughter echoes as they listen to tales of adventure, fostering a love of reading and igniting imaginations. This is more than just a library; it's a community hub, a place where families connect and where early literacy programs lay the foundation for future success.

Later that afternoon, the Seabrook Recreation Center buzzes with activity. Teenagers shoot hoops in the gymnasium, their energy fueled by friendly competition. Seniors gather for a gentle yoga class, their movements guided by a seasoned instructor, promoting flexibility and well-being. The center is a testament to the town's commitment to providing resources for all ages, fostering a sense of belonging and encouraging an active lifestyle.

**Healthy Lifestyle in Seabrook: Embracing the Outdoors**

The Atlantic Ocean is Seabrook's defining feature, and its influence extends far beyond the scenic beauty. The town's proximity to the coast encourages a lifestyle that embraces outdoor recreation.

Picture this: a crisp autumn morning. The sun paints the sky in hues of orange and gold. Families gather at Seabrook Beach, bundled in sweaters and scarves, their faces flushed with the invigorating sea air. Children chase the receding tide, their laughter carried on the wind. Adults stroll along the shoreline, collecting seashells and enjoying the tranquility of the ocean. This is a scene of pure joy, a celebration of the natural beauty that surrounds them.

Beyond the beach, Seabrook offers numerous opportunities for outdoor adventure. The nearby trails of the Hampton Falls State Park beckon hikers and cyclists, providing a chance to connect with nature and enjoy a vigorous workout. The Great Bay Estuary, a short drive away, offers kayaking and paddleboarding opportunities, allowing residents to explore the diverse ecosystem and experience the serenity of the water.

**Local Wellness Programs: Nurturing Mind and Body**

Seabrook understands that community health extends beyond physical activity; it encompasses mental and emotional well-being as well. The town boasts a growing network of local wellness programs designed to support residents in their journey towards a healthier lifestyle.

Consider the local yoga studio, nestled in a quiet corner of town. The warm, inviting atmosphere welcomes individuals of all ages and abilities. Certified instructors guide participants through mindful movements, promoting flexibility, stress reduction, and inner peace. These classes are more than just exercise; they are a sanctuary, a place where individuals can reconnect with themselves and cultivate a sense of calm.

The town's commitment to mental health is also evident in the availability of counseling services and support groups. Local therapists provide individual and family therapy, helping residents navigate life's challenges and build resilience. Support groups offer a safe and confidential space for individuals to connect with others who share similar experiences, fostering a sense of community and reducing feelings of isolation.

**Specific Health Considerations: Navigating the Challenges**

While Seabrook boasts many strengths, it's essential to acknowledge the specific health considerations that the community faces. The aging population may present challenges related to chronic disease management and access to healthcare services. The town's proximity to the nuclear power plant necessitates ongoing vigilance regarding environmental safety and emergency preparedness.

Addressing these challenges requires a collaborative approach, involving healthcare providers, community organizations, and local government. Initiatives to promote healthy aging, such as fall prevention programs and senior fitness classes, are crucial. Ensuring access to affordable healthcare services, including mental health support, is paramount.

Furthermore, the town's commitment to environmental sustainability is vital. Promoting clean air and water, reducing pollution, and investing in renewable energy sources can help mitigate the potential health risks associated with the nuclear power plant and other environmental factors.

**Places to Live: Shaping the Health Landscape**

The type of housing available in Seabrook also plays a role in the overall health of the community. The town offers a diverse range of housing options, from cozy single-family homes to modern apartments and senior living communities.

Consider the quiet cul-de-sacs lined with well-maintained homes. These neighborhoods often foster a strong sense of community, with residents looking out for each other and creating a safe and supportive environment for families. The presence of sidewalks and parks encourages walking and outdoor play, promoting physical activity and social interaction.

In contrast, the availability of affordable housing is a critical factor in ensuring that all residents have access to safe and healthy living conditions. Addressing housing affordability challenges can help prevent overcrowding, reduce stress, and improve overall health outcomes.

**The Overall Health Score: A Holistic Assessment**

Based on the factors discussed, we can begin to paint a picture of Seabrook's overall health score. The town's strong sense of community, its embrace of outdoor recreation, and its growing network of wellness programs contribute to a positive health outlook. The demographics, with a focus on family life and a moderate income level, provide a foundation for a healthy lifestyle.

However, the aging population, the proximity to the nuclear power plant, and the need for ongoing attention to environmental factors present challenges that must be addressed. The availability of affordable housing and access to healthcare services are also critical considerations.

**In conclusion, Seabrook, NH (03874) demonstrates a strong foundation for community health, with a vibrant neighborhood vibe, a commitment to outdoor recreation, and a growing network of wellness programs. The town's focus on family life, its access to the ocean, and its dedication to fostering a sense of belonging create a positive environment for residents. However, the town must remain vigilant in addressing the challenges associated with its aging population, environmental factors, and access to healthcare. By fostering collaboration, promoting healthy aging, ensuring environmental safety, and prioritizing affordable housing and healthcare access, Seabrook can continue to thrive as a healthy and vibrant community for generations to come. The potential is vast, the spirit is strong, and the future, like the tides, is ever-changing, ever-promising.**