13691, Theresa, New York Overall Health Score People Score

The People Score for the Overall Health Score in 13691, Theresa, New York is 62 when comparing 34,000 ZIP Codes in the United States.

An estimate of 95.39 percent of the residents in 13691 has some form of health insurance. 53.56 percent of the residents have some type of public health insurance like Medicare, Medicaid, Veterans Affairs (VA), or TRICARE. About 55.33 percent of the residents have private health insurance, either through their employer or direct purchase.

A resident in 13691 would have to travel an average of 10.19 miles to reach the nearest hospital with an emergency room, River Hospital Clinics. In a 20-mile radius, there are 248 healthcare providers accessible to residents living in 13691, Theresa, New York.

## Theresa, NY: Unpacking the Vitality of 13691 – An Overall Health Score Deep Dive

The crisp air of the North Country, carrying the scent of pine and the distant rumble of the Indian River, defines Theresa, New York, ZIP code 13691. This isn't a place that shouts; it whispers, a community woven with threads of history, resilience, and a quiet determination to thrive. To understand the overall health of 13691, we need to delve beyond simple statistics and explore the very pulse of this unique pocket of the world. We'll uncover what fuels the people of Theresa, the challenges they face, and the vibrant tapestry of life that contributes to their overall well-being.

**The Foundation: Demographics and the Lay of the Land**

First, let’s get our bearings. Theresa, nestled in the heart of Jefferson County, is a small town. The population of 13691 hovers around 1,500, a close-knit group where familiarity breeds both comfort and accountability. The median age leans towards the older side, reflecting a trend seen across rural America. This demographic skews the needs of the community, highlighting the importance of accessible healthcare, senior services, and programs that cater to the unique needs of an aging population.

The landscape itself plays a significant role. Rolling hills, dotted with dairy farms and fields of hay, stretch towards the horizon. The Indian River, a vital artery, snakes its way through the town, offering both recreational opportunities and a sense of connection to the natural world. The pace of life here is slower, a deliberate choice for many who have chosen to call Theresa home. This slower pace, a counterpoint to the frenetic energy of urban centers, can be a significant contributor to mental and emotional well-being.

**Places to Live: Homes, Hearts, and the Fabric of Community**

Housing in Theresa reflects the town's character. Modest, well-maintained homes line the streets, many passed down through generations. The absence of sprawling subdivisions and cookie-cutter developments contributes to the town's unique charm. The cost of living, including housing, is generally lower than the national average, making it an attractive option for those seeking affordability.

Imagine a crisp autumn evening. Smoke curls from chimneys, the scent of woodsmoke mingling with the earthy aroma of fallen leaves. Neighbors gather on porches, sharing stories and laughter. This isn't just a visual; it's a feeling, a sense of belonging that permeates the very air. This strong sense of community is a powerful protective factor, buffering against the isolation and loneliness that can negatively impact health.

**The Pillars of Health: Beyond the Doctor's Office**

Healthcare access is a crucial component of any community's health score. While Theresa might not boast a sprawling medical complex, it benefits from its proximity to larger towns like Watertown, which offer a wider range of specialized medical services. The local family physician, the bedrock of primary care, plays a critical role, often knowing patients and their families for decades. This continuity of care is invaluable.

But health isn't solely defined by access to medical professionals. It's about the choices we make every day, the environment we inhabit, and the support systems we rely upon.

**Embracing a Healthy Lifestyle in Theresa: The Rhythm of the Seasons**

The very fabric of life in Theresa encourages a healthy lifestyle. The abundance of outdoor recreation is a significant draw. The Indian River offers opportunities for kayaking, canoeing, and fishing. The surrounding forests and fields invite hiking, biking, and simply breathing in the fresh air.

Picture this: a sun-drenched afternoon. A group of kids, their faces flushed with exertion, are kicking a soccer ball on the town green. A family, armed with fishing rods, is casting their lines into the shimmering river. These aren't just recreational activities; they are opportunities for physical activity, stress reduction, and connection with nature – all essential ingredients for a healthy life.

The local farmers' market, a seasonal highlight, is a testament to the community's appreciation for fresh, locally sourced food. It's a place to connect with neighbors, support local farmers, and savor the bounty of the season. This emphasis on fresh, whole foods is a cornerstone of a healthy diet, contributing to overall well-being.

**Local Wellness Programs: Nurturing Body and Mind**

Recognizing the importance of holistic health, Theresa benefits from a network of local wellness programs. The local library, for instance, might host workshops on stress management, healthy cooking, or even offer gentle exercise classes. The school system often incorporates health education into its curriculum, fostering healthy habits from a young age.

The church community also plays a vital role, providing support networks, social gatherings, and a sense of belonging. These faith-based organizations often offer programs that promote physical, emotional, and spiritual well-being.

**The Neighborhood Vibe: A Tapestry of Support**

The "neighborhood vibe" in Theresa is a crucial element of its overall health score. This isn't something easily quantified, but it's palpable. It's the feeling of safety and security, the willingness of neighbors to lend a helping hand, the shared sense of responsibility for the well-being of the community.

Imagine a snowstorm. The roads are treacherous. But within hours, neighbors are out with their snowblowers, clearing driveways for the elderly and those in need. This spirit of camaraderie, this willingness to help others, is a powerful force for good. It fosters a sense of belonging, reduces stress, and strengthens the social fabric of the community.

**Challenges and Opportunities: Navigating the Path Forward**

No community is without its challenges. Rural areas often face obstacles related to healthcare access, economic opportunity, and the impact of social determinants of health. The aging population in Theresa requires careful attention to ensure access to appropriate healthcare services, transportation, and social support.

However, these challenges also present opportunities. The community can actively work to improve healthcare access, promote economic development, and foster a more inclusive and supportive environment for all residents.

**The Overall Health Score: A Holistic Assessment**

Calculating a precise "Overall Health Score" for 13691 is complex, requiring the integration of various data points. However, based on the factors discussed, we can paint a picture of the community's vitality.

**Strengths:**

* **Strong sense of community:** This is a major asset, providing social support, reducing isolation, and fostering a sense of belonging.
* **Access to outdoor recreation:** Opportunities for physical activity and connection with nature are abundant.
* **Affordable cost of living:** This can reduce financial stress, a significant contributor to overall health.
* **Local wellness programs:** These initiatives promote holistic health and well-being.
* **Emphasis on fresh, locally sourced food:** The farmers' market and local food initiatives contribute to a healthy diet.

**Areas for Improvement:**

* **Healthcare access:** While proximity to Watertown offers access to specialized services, ensuring adequate primary care and addressing transportation challenges for those in need are critical.
* **Economic opportunity:** Supporting local businesses and attracting new economic ventures can improve the overall economic health of the community.
* **Addressing the needs of an aging population:** Providing adequate senior services, transportation, and social support is essential.

**The Verdict:**

Theresa, New York, ZIP code 13691, boasts a strong foundation for good health. The community's resilience, its emphasis on outdoor recreation, and its strong social fabric are significant assets. While challenges exist, particularly related to healthcare access and the needs of an aging population, the community's inherent strengths provide a solid base for continued improvement.

The overall health score of 13691 is not just a number; it's a reflection of the people who call this place home. It's a testament to their determination to thrive, their commitment to community, and their appreciation for the simple joys of life. As Theresa looks to the future, it has the opportunity to build upon its strengths, address its challenges, and continue to cultivate a vibrant and healthy community for generations to come.